How to avoid scars after caesarean section

When women are pregnant, if the fetus is in an unfavorable position or the woman is older, she will need to undergo a cesarean section during childbirth. Even if the technology of cesarean section is very mature, it will still leave scars. Many women try many ways to reduce scars for the sake of beauty. In fact, there are ways to avoid scars after cesarean section. So how can you avoid scars after cesarean section?

After a caesarean section, if you want to adjust your diet to minimize scars, you should drink more angelica and lotus seed soup, because angelica and lotus seed soup contains a lot of vitamins, which can promote blood circulation and remove blood stasis. The second thing is to drink more black fish soup, which can help the body recover faster and help fade scars. Finally, be careful not to eat foods containing pigments such as soy sauce and vinegar.

1. Angelica and lotus seed soup. Many people know that Angelica and lotus seed soup has the effect of promoting blood circulation and removing blood stasis, but they don’t know why Angelica and lotus seed soup can do so. That's because angelica lotus seed soup contains a lot of vitamins, and lotus seeds have the effect of clearing away heat and removing fire, eliminating inflammation, regulating endocrine and promoting ovulation. Therefore, for women who have undergone a caesarean section, it is best to drink more angelica and lotus seed soup.

2. Black fish soup. The collagen content in black fish is very sufficient, which can have the effect of whitening the skin. If you can add some tofu, not only will the taste become more delicious, but also more nutritious. Therefore, drinking black fish soup regularly can not only reduce surgical scars caused by cesarean section, but also make the skin whiter and tenderer.

3. Avoid foods with pigments. In addition to the two foods mentioned above, women who have undergone cesarean section want to eliminate scars through diet. For example, some women like to eat sour food, so they will add some vinegar when drinking black fish soup. However, vinegar contains a large amount of melanin, which will make surgical scars more obvious, so it should be avoided as much as possible.

There are many foods that can help fade surgical scars, so after a cesarean section, you can refer to eating more of the above-mentioned foods. Of course, dietary adjustment is only one aspect. If the surgical scar is too large, you should consider using medication or laser to remove it after the breastfeeding period.