In life, many women often feel pain above the buttocks and below the waist. In fact, this is mostly due to cervical spondylosis. If we sit for a long time without moving, it is particularly easy to cause damage to the sciatic nerve. At this time, some lumbar spondylosis will appear, which may cause some bone spurs. Therefore, patients can take X-rays for treatment when necessary. So what should women do if they have pain above the buttocks and below the waist? It may be a lumbar disease. It is recommended to go to the orthopedic department for examination, clear diagnosis and symptomatic treatment. In daily life, pay attention to rest, avoid weight on the waist, do not do large waist rotation movements, etc. It is usually recommended to sleep on a hard bed. 1. Eat a balanced diet with high protein and vitamin content and low fat and cholesterol, prevent obesity, quit smoking and control alcohol. 2. Pay attention to the combination of work and rest, maintain correct posture, avoid sitting or standing for long periods of time, and do warm-up exercises before strenuous physical activities. 3. Rest in bed, it is advisable to use a hard bed to maintain the physiological curvature of the spine. 4. Avoid cold and keep warm If you often have stomach pain, you need to look at the location of the pain. There are many reasons for stomach pain, such as gynecological infection, appendicitis, gastritis, enteritis, pancreatitis, cholecystitis, etc., so you should pay attention to go to the hospital to clarify the cause of abdominal pain. Only when the cause is clear can targeted treatment be given. The common cases are caused by lumbar diseases and strain. Usually an X-ray is done for examination. General conditions can be treated with anti-inflammatory and analgesic drugs, traditional Chinese medicine, and physical therapy. I have pain in the bone above my left hip and below my waist. This may be due to piriformis. If it is caused by lumbar muscle strain or sprain, it is best to go to the pain department of the hospital. Or surgical diagnosis and treatment to see if it is piriformis. If so, it is best to actively use medication for treatment. |
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