What is the reason for bright red menstrual blood?

As we all know, whether the amount, color, cycle time and odor of women's menstruation are normal are the standards for judging whether women's menstruation is normal. Once there are some changes in women's menstruation, it is necessary to pay attention to it, because many gynecological diseases are manifested through menstruation. Some female friends have bright red and thin menstrual blood. So, what is the reason for bright red and thin menstrual blood?

First, what is the reason for bright red and thin menstrual blood? Normal menstrual blood should be a darker red. Bright red blood indicates that the endometrium is shedding at a fairly fast rate and the menstrual blood stays in the body for a short time. If it is not accompanied by other discomfort symptoms, it is generally no big problem. But if the bright red blood is as thin as water, this may be a manifestation of blood deficiency and is a type of menstrual disorder.

Second, how to regulate irregular menstruation to maintain a happy spirit and avoid mental stimulation and emotional fluctuations. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. Keep warm and avoid cold stimulation. Avoid overwork. Prevent excessive dieting, quit smoking and limit alcohol consumption, develop good living habits, strengthen exercise, and improve physical fitness. Make sure your underwear is soft, made of cotton, and has good ventilation and air permeability. Wash and change it frequently, and dry it in the sun. Pay attention to your diet structure, which should be nutritious. Avoid eating raw, cold, sour, spicy and other irritating foods. Drink more boiled water and keep your bowel movements smooth. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc.

What is the reason for bright red and thin menstrual blood? If you have long-term irregular menstruation, you should pay attention to dietary conditioning, such as drinking more black fungus and red dates tea, strong tea and brown sugar drink, hawthorn and brown sugar drink, etc. If the symptoms still do not improve, it is recommended to go to the hospital for examination in time to identify the cause so that you can follow the doctor's advice and receive targeted treatment as soon as possible. Irregular menstruation has become one of the common gynecological diseases among modern women. Therefore, once female friends have symptoms of irregular menstruation, they must pay attention. It is recommended that they go to the hospital for treatment so that the doctor can check and confirm the cause of the disease and provide symptomatic treatment. It can not only prevent the disease from getting worse, but also help avoid affecting physical health and future fertility.