What causes nipple pain during puberty

For girls, when they go through puberty, they often experience nipple pain and breast pain. Generally speaking, this is a normal physiological phenomenon, because the breasts develop relatively quickly during puberty, which can cause such pain. This is related to the body's hormones. When this kind of pain occurs, it can be relieved by hot compresses, massage and other methods. During adolescence, you should pay attention to breast care.

What causes nipple pain during puberty

Girls in puberty sometimes experience breast pain. Some girls may feel anxious and worried about this, but this is actually unnecessary, because breast pain, swelling and pain during puberty are a very normal physiological phenomenon of breast development during puberty. Even so, if it hurts, you still need to find ways to relieve it. Here are some ways to relieve breast pain.

1. Massage your breasts more often. This is because massage can return excess fluid from the breasts to the lymphatic system, so when your breasts hurt, you can gently massage your breasts. When massaging, apply some shower gel and massage along the breasts in a clockwise direction.

2 Eat less salt and a light diet before your period is about to come. Because the arrival of menstruation brings estrogen, which in turn promotes breast growth, the breasts will become swollen and painful before menstruation, and high-salt foods can further promote breast swelling and pain. So you should eat a light diet when your period is about to come.

3 You can also use hot compress method. You can use a hot water bottle or take a hot bath and massage while washing. Because hot compress can reduce swelling, relieve blood stasis and relieve pain, it can help to promote blood circulation in the breast. It is very effective, you can try it.

What causes nipple pain?

1. Pubertal development. If a woman finds herself having nipple pain between the ages of 14 and 18, it is mostly because the nipple is developing and therefore painful. Most symptoms occur during menstruation. If the underwear is tight, the pain will be further aggravated.

2. Menstrual period. During menstruation, women's estrogen secretion changes compared to before. At this time, they may experience swelling and pain in the breasts and nipples. Some women also experience nipple cracks during breastfeeding or nipple bites from the baby, which can also cause nipple pain.

3. Other diseases. Nipple pain may also be pathological, such as breast cancer, papilloma, breast hyperplasia, etc. At this time, you need to go to the hospital for examination.