Can people eat watermelon after abortion?

Abortion can cause serious harm to women's body, especially after which women's body is relatively weak. We must pay attention to daily care after an abortion, especially in daily diet. We must not only have a comprehensive nutrition, but also pay attention to eating habits, especially eating foods that are beneficial to women's recovery. So, can women eat watermelon after an abortion? Let’s take a look at it below.

It is okay to eat watermelon in moderation, but it should not be too cold. It should be eaten at room temperature, just don't eat frozen one. Generally speaking, women should eat some fruits that are beneficial to their body's recovery after a painless abortion, but this does not mean that all kinds of fruits are suitable for women after an abortion.

For people with a weak and cold constitution, they have weak qi and spleen, a low basal metabolic rate, and produce less heat in the body, so their limbs are cold even in summer. In comparison, the complexion of this group of people is paler than that of normal people. They rarely feel thirsty and do not like to come into contact with cold things, including entering air-conditioned rooms. Therefore, eating more warm fruits is undoubtedly a good way for these people to replenish the cold.

Eating watermelon is very popular in daily life, especially in summer. Watermelon is sweet and cool in nature. If you feel thirsty and have restlessness in the summer heat, you can eat some watermelon to relieve the heat and clear away heat. However, eating too much is not good for your health. This is because, from the perspective of traditional Chinese medicine, watermelon is cold in nature, and eating too much can easily cause adverse symptoms such as stomach cold, abdominal fullness and bloating, and decreased gastrointestinal digestion.

In addition, watermelon is extremely rich in sugar. Eating more watermelon will cause you to ingest a lot of sugar. The excess sugar will accumulate in the body and turn into fat, which will make the body fluids acidic and affect human health. It will also affect the balance of diet, reducing the intake of protein, minerals, etc., thereby causing nutritional imbalance. Therefore, it is not advisable to eat too much watermelon.

Through the above introduction, we know that women can eat watermelon after an abortion, but they should be careful not to eat too much and not eat too cold food. After an abortion, they should not only pay attention to their daily diet, but also pay attention to rest. They should not overwork. In addition, women should also keep a good mood after an abortion, which is good for their body's recovery.