Can I wash my hair the next day after my period?

Many women believe that there are many things they cannot do after menstruation because the uterus is more fragile and easily injured during this period. Indeed, women should not touch cold things after menstruation, otherwise the uterus will catch cold and cause dysmenorrhea. However, some people believe that you cannot wash your hair after menstruation, otherwise you may experience migraines. Can I wash my hair on the second day of my period?

You can wash your hair during menstruation.

There is a saying on the Internet that you should not wash your hair during menstruation, otherwise you will be prone to migraines, increased bleeding during menstruation and other harms in the future. Rumors debunked: In fact, you can wash your hair during menstruation. If you pay attention to cleanliness and hygiene and take good care of your hair during menstruation, women will feel more comfortable and it will be beneficial to the shedding and repair of the uterus during menstruation. However, if you want to wash your hair during menstruation, it is best to do the following to prevent catching a cold and aggravating menstrual discomfort.

What should you do when washing your hair on the second day of your period?

1. The shampoo temperature is around 60 degrees. Beauties who want to wash their hair should prepare warm water in advance, especially in cold weather. It is not suitable to wash your hair with cold water. Even if the weather is very hot in summer and girls are menstruating, they should not wash their hair with cold water.

2. The shampooing time is about 10 minutes. Girls who wash their hair during menstruation should not procrastinate. If you want to wash your hair, do it quickly. If there is always moisture on the hair, it will easily cause headaches afterwards. It is recommended to control the shampooing time within 10 minutes.

3. Try not to use hair care products. If you are used to applying conditioner or hair cream after shampooing, it is recommended not to use them at this time. Not only is it difficult to blow dry, but the conditioner also needs to stay on the hair for about 5 minutes to be effective. It is better to wait until the menstruation is over before taking good care of your hair.

4. Use a hair dryer to dry your hair quickly after washing. Dear clean-loving ladies, use a hair dryer to dry your hair quickly after washing to avoid catching a cold. Note: If the bathroom has a heating device, in order to prevent catching a cold when washing your hair in winter, it is best to turn on the heating device 15 minutes in advance to warm up the bathroom before washing your hair.

Avoid oily hair by not washing it:

1. No-rinse shampoo. No-rinse shampoo is currently available on the market. This product only needs to be sprayed on the oily areas of the hair. It is said that the ingredients in it are actually similar to talcum powder.

2. Apply talcum powder. Buy some talcum powder, apply a small amount on the roots of your hair, and blow it away with a hair dryer. This will make your hair look less greasy. Talcum powder can help absorb excess oil on the hair and quickly improve the condition of greasy hair. This method is very useful, but do not use it frequently because the talcum powder particles contained in it are very small and can easily clog the pores. Another small flaw is that the hair feels very bad when you touch it.

3. Apply baking soda. Baking soda is an alkaline substance that can effectively improve the oil content on the hair. Dip your fingers in a small amount of baking soda and rub it on oily hair roots and other areas. Please note that baking soda will cause pain when it comes into direct contact with the scalp, so this method should not be used frequently.

4. Apply corn starch. Corn starch also has a good oil-absorbing effect. It can improve oily hair without making the scalp too dry and avoid the characteristic smell of talcum powder. Mix corn starch with an appropriate amount of essential oil and sprinkle it on the roots of the hair. Then use a makeup brush to evenly apply the corn starch powder until it falls off. Be careful not to use more than 3 drops of essential oil.