What changes will happen to your body if you quit drinking?

Every person who loves to drink is wavering between drinking and quitting drinking every day. On the one hand, they know that drinking will cause harm to the body, but on the other hand, they cannot get rid of the temptation of alcohol. Some people become addicted to alcohol, and if they don’t drink, they will feel like ants crawling on their bodies. Over time, they form a dependence. According to surveys, people die from alcoholism every year. These are all warnings to mankind that drinking is harmful to the body. Many patients with liver disease have a long history of drinking. What are the harms of drinking to the body? What changes will occur in the body after quitting drinking?

Every drinker who quits drinking will go through a transition period during which the body will experience many discomforts. If you can get through this transition period, you have successfully quit drinking.

During the two-month period of quitting drinking, you will often feel that your brain is not focused, as if you are sick, listless, and have no interest in things. This is mainly because long-term drinking causes brain ischemia and hypoxia. After successfully quitting drinking, the blood vessels are no longer damaged, the body's blood supply will slowly return to normal, and the spirit will be better.

The quality of sleep is better than before. Many people often feel thirsty, wake up, and feel dizzy and have headaches in the middle of the night after drinking the night before. These will affect the quality of sleep. Alcohol will affect the endocrine system. When the body is no longer stimulated by alcohol, hormone secretion will slowly return to normal, and the quality of sleep will be improved compared to the past.

My appetite is better than before. Long-term drinking will weaken people's resistance. The harmful substances in it will hurt people's stomachs. People will be troubled by stomach problems for a long time, and eating will become a burden. After quitting drinking, the gastrointestinal mucosa is no longer stimulated by alcohol, and the gastric acid and gastric mucosa are balanced. It is good for enhancing appetite and adjusting the stomach.

The body's intestines and stomach not only have their own recovery function, but the liver can also adjust itself. Years of alcohol stimulation have "damaged" many cells around the liver. Quitting drinking will reduce the burden on the liver, give the body enough time to adjust and recover, and help the damaged parts of the liver recover. I hope you can experience these changes after quitting drinking soon.