How many days after menstruation can I have sex?

Women's body resistance is relatively weak during menstruation. They should pay attention to rest and eat on time to enhance resistance. Women should not have sex during the days of menstruation. If women have sex during menstruation, infection may occur. It is best for women not to have sex during menstruation. Some women do not know how many days after menstruation they can have sex. How many days after menstruation they can have sex? Let’s take a look at it next.

1. How many days after the end of menstruation can you have sex

It is recommended to wait 3-7 days after the menstrual period ends before having sex. Why is there a time period? This depends on individual constitution. For some women with weak constitutions, menstruation is like fighting a battle. The pains and discomforts during menstruation are indescribable. Therefore, once menstruation is over, they must rest for a long time before recovering. Generally speaking, each menstrual period for women lasts about 3-5 days. There is not much blood on the first day, the heaviest blood on the 2nd-3rd day, and then it gradually decreases. 2-3 days after a woman's menstruation, the endometrium has gradually recovered, and the chance of infection for women is relatively small. Another factor is that 3-7 days after menstruation is a safe period for women, and the chance of pregnancy is relatively small, but the possibility of pregnancy cannot be ruled out. Therefore, if you do not have plans to have children for the time being, you should take contraceptive measures.

2. Why can’t you have sex during menstruation?

1. The cervix is ​​not closed

Just after the menstruation is over, the cervix has not yet completely closed and the body's resistance is poor. Having sex at this time can easily induce gynecological diseases.

2. Penis injury

Having sex right after your period ends can easily lead to bleeding. The cessation of menstruation does not mean that safety has returned. The penis can damage the vaginal wall during intercourse.

3. Cause rheumatism

Traditional Chinese medicine believes that having sex right after menstruation will cause kidney deficiency and lower back pain on rainy days in the future.

3. Precautions during menstruation

1. Do not eat fried foods

Due to the influence of progesterone in the receptor endocrine, women's sebum secretion increases during menstruation, the skin becomes oily, and the capillaries dilate, making the skin sensitive. Eating fried foods at this time will increase the burden on the skin, making it prone to acne, acne, folliculitis, and dark circles. Since the metabolism of fat and water slows down during menstruation, eating fried foods at this time will easily cause fat to accumulate in the body.

2. No drinking

Also affected by hormone secretion in the body, the alcohol-degrading enzymes in women during menstruation decrease, so they get drunk more easily after drinking. What's more serious is that in order to produce enzymes to help break down alcohol, the liver's burden is significantly increased. Therefore, drinking during this period will cause more serious damage to the liver than usual, increasing the possibility of causing liver dysfunction.