Can I have sex the day after my period?

Women should pay attention to rest during menstruation, and also be careful not to catch cold in the abdomen, eat hot food, and avoid drinking alcohol. Women should pay special attention not to have sex during menstruation, because women's vagina is bleeding during menstruation, and if they have sex, infection is likely to occur, which is harmful to women's health. Some women have sex during their menstrual period without paying attention, which results in a higher infection rate. Some women have sex the day after their menstrual period. So is it possible to have sex the day after your menstrual period? Let’s take a look at it next.

1. Can I have sex the next day after my period?

No, just after the menstruation ends, the female endometrium and vaginal wall are in a relatively fragile state. At this time, strong sexual intercourse will cause some minor wounds in the female vagina, stimulate the uterus, and induce bleeding. However, this bleeding is very small and has little effect on the body.

2. What should you pay attention to during menstruation?

1. First of all, during the menstrual period, the body's immunity will be lower than usual, and it is easy to feel cold, so girls must take measures to keep warm during the menstrual period. Wear an extra layer of clothing to avoid catching a cold.

2. Some girls may experience stomach pain, dizziness and other symptoms during their menstrual period. You can boil brown sugar water, add appropriate amount of red dates and wolfberries, boil the water, and drink 2-3 cups a day.

3. Many girls will experience abdominal pain during their menstrual period, or have signs of uterine cold. The editor recommends using a heat patch, but do not apply it directly to the skin. Cover it with a layer of clothing to prevent the skin from being damaged by excessive temperature.

4. Avoid eating raw, cold, and spicy foods. Don’t say that you can’t control yourself. You should know that eating too cold food during menstruation will cause certain harm to your body and cause stomach pain and other phenomena. Hot porridge can be consumed.

5. During the menstrual period, some girls don’t want to move, and even lie in bed all day. This is wrong and is not conducive to blood circulation. They should do appropriate exercise, such as walking.

3. Reminder

It is important to keep a happy mood. You can watch some funny videos or read jokes to adjust yourself to a good mood and be the master of your emotions. Go through your menstrual period happily, otherwise a bad mood will also cause irregular menstruation. Therefore, it is important to have a good mood.