After a medical abortion, a woman's body will suffer considerable damage, so she needs to rest for a period of time to help the body recover. During this period, you must pay attention to many things, avoid strenuous activities, and try to choose light food to avoid irritating your body. So, for the condiments that we usually use, such as ginger, can we still eat them after medical abortion? 1. Everyone should pay attention to the weak state after artificial abortion. It is recommended that you get more rest and avoid overwork. Avoid overexertion. You can eat dishes with ginger, it won't have any effect, but if it does, don't worry too much. 2. Rest for at least 2 weeks after abortion.1. Do not eat raw, cold or spicy food, do not drink alcohol, increase nutrition, and eat light and nutritious foods such as fish, meat, eggs, bean products and other protein-rich foods and fresh vegetables rich in vitamins.2. Do not have sex within one month. It is easy to get infected. Contraceptive measures should be taken afterwards to avoid suffering again. Pregnancy should be more than half a year.3. Pay attention to the cleanliness of the lower body to prevent gynecological infection. You can take a shower. If you have inflammation, you can take metronidazole or levofloxacin orally; if you have stomach pain, you can take antibiotics and motherwort granules.4. Keep warm appropriately in health care. Do not eat spicy food. Avoid sitting baths within 7 days, which are easy to get infected.5. Vaginal bleeding usually lasts for 7-10 days, and no longer than 15 days. If the bleeding lasts for too long, the bleeding is greater than the usual menstrual volume, or is accompanied by obvious abdominal pain, it indicates infection or incomplete abortion. It is recommended to go to the hospital for examination. 3. 1. Rest for 1-2 weeks after abortion to avoid lowered resistance and other diseases. 4. 2. In terms of nutrition, pay attention to iron supplementation (beef, lean meat, liver, kidney, egg yolk, blood, vegetables, fruits, which are rich in iron), protein intake should be sufficient, and eat more foods rich in vitamins; 5. 3. Pay attention to personal hygiene. Take a shower when taking a bath. Keep the room facing the sun and well ventilated to maintain a clean environment. 6. After abortion, the diet should first ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent anemia. Food supplements can be taken on the day after surgery. Food selection should be nutritious and easy to digest and absorb, such as fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables. Avoid irritating foods, such as peppers, wine, vinegar, pepper, ginger, etc., which can stimulate congestion of sexual organs. Cold foods such as crabs, snails, and river clams should also be avoided. |
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