Moderate sexual life is good for the health of both husband and wife, contributes to the harmony of the relationship between husband and wife, and contributes to the health of the body. However, in the sexual life of husband and wife, we must also pay attention to not having sex too frequently. If it is too frequent, it will cause repeated congestion of the reproductive organs, which will cause the immunity of the reproductive system to decline. This is also an important cause of some gynecological diseases. Let us learn about this aspect.
1. Don’t take a shower right away It is a good habit to wash the reproductive organs before and after sex to keep them clean, but it is not appropriate to take a shower immediately after sex. If you take a cold shower, the consequences will be more serious. Taking a cold shower after sex will cause the blood vessels in the skin to contract suddenly, and a large amount of blood will suddenly flow back to the heart, increasing the burden on the heart. If you take a hot bath after sex, blood will flow into the skin and muscle tissue, which will cause insufficient blood supply to other important organs. When the blood supply to the brain and heart is reduced, some normal physiological functions of the human body will be affected to a certain extent, which may cause some diseases.
You may do it for cleanliness, but from the other person's perspective, you are in a hurry to end the sex and don't give the other person a chance to "do it again"! Or you think sex is "dirty" and even the body fluids left on your body by the other person are not clean. 3. Can’t go to bed right away Falling asleep as soon as you lie down, which is complained by many women, is actually not healthy. Usually, from the beginning of sexual excitement to the end of orgasm for both men and women, it takes about 5-20 minutes under normal circumstances, but it can also take longer than this. During sexual intercourse, the human body's sympathetic nerves are always in a state of high tension, the muscles are also in a tense state, and the secretion of sex hormones is particularly vigorous. Therefore, if you fall asleep immediately after sex, the reflex function that causes fatigue will continue to relax, and the feeling of fatigue will be difficult to disappear, so you may still feel exhausted when you wake up the next day.
One spouse may be accustomed to the comfort of "monopolizing" a bed, thinking that this way they will not be disturbed by the other when sleeping. But after sex, you should make an exception and share a bed with your partner, or at least be intimate and have a private conversation in the same bed. 5. No hair drying Some people sweat profusely after sex, especially in summer, and often sit naked in the wind, but this can actually easily lead to a cold. Because at this time the human body's ability to regulate body temperature will be weakened, it is easy for germs to take advantage and make people easily affected by colds. It is also not good to blow cold wind directly at your body, as it will cause the sweat gland excretion pores to suddenly close, preventing sweat from being discharged. Therefore, even if you feel very hot after sex, you must not seek coolness. You must cover the key parts to avoid catching a cold. |
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