What is the situation when acne appears on the face during menstruation?

What is the situation when acne appears on the face during menstruation?

Acne on the face is a very depressing thing for everyone. Acne first affects a person's appearance and can make a person with a good aura look bad. Acne is also very painful. If you accidentally get acne on your face, it is really very uncomfortable. So why do acne appear on the face during menstruation?

Why do acne appear on the face during menstruation?

Women will suddenly get acne during their menstrual period; and girls who usually get acne will get acne during their menstrual period and it seems to be out of control. This is because during the menstrual period, the hormones in women's bodies change. At this time, women's estrogen and estradiol levels drop significantly, while the level of androgen is relatively high, which increases sebaceous gland secretion. This causes the skin pores to be blocked by sebum, causing an active substance, Propionibacterium acnes, to grow wildly and cause skin problems, such as acne, blackheads, and swelling on the face.

Acne on the face during menstruation should be related to the female hormones in the body. This does not have a big impact. It is recommended to drink more water, urinate more, and promote the body's basal metabolism. Therefore, in your situation, on the one hand, you should maintain a stable mood, and on the other hand, you should pay attention to avoiding spicy and irritating diet during menstruation. First of all, about a week before the menstrual period, you should avoid eating greasy and spicy food, let alone raw and cold food. It is best to eat more vegetables and fruits, and maintain smooth bowel movements to prevent constipation from causing acne on the face. Moreover, during the menstrual period, women's immune system will be weakened to a certain extent. If they still stay up late at this time, in addition to acne, it will also cause poor sleep, physical fatigue, and other physical symptoms. Finally, one point is also very important, you must maintain a good mood during this period, a good attitude is the best panacea.

Even though many women usually do not have oily skin, they still need to pay more attention to oil control and hydration to prevent their faces from becoming a "big oil field" during menstruation. But you can't clean it too much, otherwise it will not only cause more harm than good, but also irritate the skin and accelerate oil secretion. There is no need for scrubbing or facial exfoliation, just cleanse your face carefully morning, noon and night.

What is the cause of acne?

Ice cream and chocolate can buy you a lot at once, and eating a pound of fruit is no problem for you. However, if you have such a gluttonous habit, then acne will often visit your cheeks, because excessive sugar intake will cause hyperinsulinuria, which will increase IGF-1 and reduce IGFBP-3, causing epidermal cell proliferation and increased sebaceous gland secretion, resulting in inflammation and causing acne. In addition to desserts, main meals such as rice and dim sum, as well as alcohol and drinks must be controlled.

Most of the acne is caused by two reasons. One is that the skin belongs to oily skin, the sebaceous glands are overdeveloped, and the sebaceous glands secretion is too active. If the skin pores are blocked or oil secretion is poor due to other reasons, the sebaceous glands will secrete again and the sebaceous glands will accumulate in the skin pores, bulge and turn into acne. Another reason is that the body's growth hormone metabolism is disordered, causing acne on the face. This reason is more common during puberty. Growth hormone metabolism disorders can also indirectly lead to excessive sebaceous gland metabolism, further aggravating the condition of acne.

<<:  Are scars noticeable after dilator surgery?

>>:  What to do if your stomach is cold during menstruation

Recommend

The earliest picture of bedsore

If we can treat the symptoms in our bodies effect...

Can pregnant women drink cassia seed tea?

As we all know, Cassia seed tea has the function ...

What surgery should I do if I can't see clearly?

When you can't see clearly, you need to let y...

How to make chili powder for barbecue? How to store alcohol cubes for barbecue?

Barbecue can be divided into direct and indirect ...

What to do if your breasts sag after childbirth

After giving birth, a woman's body will under...

What to eat to grow follicles in vitro fertilization

If you want to promote the ovulation function of ...

What are the precautions for pregnancy in patients with schizophrenia?

Preparing for pregnancy refers to the prerequisit...

Can you only get pregnant during ovulation?

It is said that increasing the frequency of inter...

Vulvar itching and leucorrhea with odor, what is going on

Let us first understand the causes of vulvar itch...

An inconspicuous habit when cooking leads to osteoporosis for the whole family

An inconspicuous habit when cooking leads to oste...

Can I use tampons at night?

Tampons are a kind of sanitary product for female...

What to do if pregnant women have pink vaginal discharge

With the rapid development of the economy, many s...

How long after abortion can I take contraceptive pills?

Accidental pregnancy is a common accident that ha...

4 signs of sudden death, catching them early may save lives

Audit expert: Wang Xin Deputy Chief Physician, De...