What is the dietary therapy for inflammation in pregnant women?

Women during pregnancy are at high risk of gynecological inflammation. This is related to many factors, such as the decreased resistance of pregnant women, the acid-base balance of the vagina, and the failure of pregnant women to maintain good genital hygiene. Once a pregnant woman develops gynecological inflammation, the harm is relatively large and may even cause miscarriage. Therefore, for inflammation during pregnancy, the following will teach you how to treat it with diet.

Diet therapy for inflammation in pregnant women:

You can eat sesame, which is very helpful for inflammation during pregnancy. It is also necessary to take good care of the vulva and clean the vulva secretions with clean water every morning and evening. As the belly becomes bigger and bigger, it is impossible to squat to wash the lower body. Pregnant women can use a healing care device, sit comfortably on the toilet, and rinse the perineum 1-2 times with running water. Use clean water for washing, and do not use disinfectant to avoid damaging the body's original protective film. If you are not used to flushing, you can also place the obstetric spa on the toilet and clean it in a sitting position. Please note that obstetric care packages are generally available in maternity and child hospitals, but they are much more expensive than those on Taobao. I wish you a smooth birth of a healthy baby.

After a pregnant woman becomes pregnant, the yin blood gathers to nourish the fetus, which often leads to yin blood deficiency. Yin deficiency often breeds internal heat. Pregnant women often experience symptoms of excessive fetal heat and liver fire, such as dry stools, bitter and dry mouth, palpitations and dryness, and a red tongue. Guidance: It is recommended to take some foods that nourish yin and clear heat. During pregnancy, you should have a diversified diet and supplement with more protein, milk, duck meat, and pork, which are all warm in nature, and eat more fresh vegetables and fruits. You should eat less irritating foods as they can easily cause you to get angry, such as garlic, ginger, leeks, peppers, chili peppers, etc. Eat less salty foods, because too much salt can easily accelerate the loss of water in the body. Fried foods with high calories and some hot fruits, such as lychees, longans, oranges, etc., should also be eaten as little as possible.

During pregnancy, women's hormone levels will increase due to physical reasons, secretions will also increase, and the acidity and alkalinity of the vagina will also change, so the chance of inflammation is also very high. Food can often help a lot, but at the same time it is easily overlooked. When pregnant women have inflammation, it is best to use food to help them relieve pain. The following will tell you what to eat when pregnant women have inflammation.

1. Eat more lean meat, chicken, eggs, quail eggs, grass carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, fruits, etc.

2. Avoid spicy food: Spicy, warm and irritating foods will aggravate pelvic congestion and inflammation, or cause excessive contraction of the uterine muscles, thereby aggravating symptoms.

3. Foods such as chili pepper, pepper, garlic, onion, ginger, leek, chicken soup, durian and spicy condiments should be eaten less or not.