Will a girl's breasts grow bigger if you massage them?

Women's breasts play many roles for women. For example, when a couple is having sex, the man can do enough foreplay by caressing the woman's breasts to make sex go more smoothly and make it more harmonious and complete. When a man rubs a woman's breasts, it can achieve the effect of breast enhancement to a certain extent. In addition, the following massage and exercise methods can also effectively enlarge breasts.

1. Direct breast push

First, use the palm of your right hand to apply force to the upper part of the left breast, just below the clavicle, and push down evenly and gently to the base of the breast, then push back up along the original route. After doing this 20 to 50 times, switch to your left hand and massage the right breast 20 to 50 times.

2. Push the breast sideways

Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, switch to the right hand to massage the left breast 20 to 50 times.

3. Hot compress and breast massage

Before going to bed every night, apply hot towels to both sides of the breasts for 3 to 5 minutes, and massage the area around the breasts with the palm of your hand, from left to right, 20 to 50 times. Just massage once a day according to the above method and persist for 2 to 3 months, and your breasts will rise 2 to 3 centimeters.

4. Physical exercise

Exercise is a good way to enlarge your breasts. Participate in physical exercise, pay special attention to exercising the chest muscles, develop the pectoralis major muscles and promote fuller breasts. Pay attention to your standing and walking posture, and always keep your chest up and stomach in to facilitate breast development. Swimming is especially helpful for healthy breasts.

5. Bathing spa massage

Detailed explanation of the trick: Use a shower head when bathing, and alternately use warm or cold water to rinse and stimulate the chest from bottom to top. After washing, apply moisturizing lotion and massage your chest while your body is still slightly warm.

Effectiveness analysis: One of Zeng Baoyi's breast enhancement methods is to massage her breasts with water while bathing. Short-term low temperature stimulation can improve the nutrition of breast tissue, increase tension and promote its growth. Using water to impact and massage the breasts can also make the areola color and breast shape more beautiful.

6. Breathing breast enhancement

Sit cross-legged with the soles of your feet together; lower your knees as far as possible, stretch your upper body as far as possible, and stretch your arms as straight as possible; breathe in through your nose, control your shoulders from lifting up, fully expand your chest, and at the same time lean your upper body forward and press your abdomen as much as possible; lean your upper body as far as possible and hold your breath; when you can no longer hold your breath, exhale through your mouth while lifting your upper body, without exerting force with your arms.

Stand up and breathe 5 times, then adjust slightly, and repeat this action 5 to 10 times. You can stretch your upper abdomen during breathing, but your lower abdomen must be tightened. The breathing rhythm should be moderate, not too fast or too slow. Effectiveness analysis: The correct breathing method can not only supply sufficient oxygen and effectively relieve fatigue, but also has an unexpected breast enhancement effect. Experiments have shown that after practicing this breathing exercise for three months, the practitioners' breasts will increase on average, while their waists will become thinner.