What is the cause of menstrual bleeding?

Menstruation is a physiological phenomenon that almost every woman has to experience. Many women are very concerned about the changes in their menstruation. Because changes in female genital diseases are not easy to detect, one can only judge their physical condition through some excretions in the body. Menstruation is one of them. Normally, menstruation will end in about seven days, but why does the menstruation return after the end of menstruation?

1. What is the cause of menstrual bleeding?

1. Gynecological inflammation

Many women do not pay attention to hygiene during sexual life or use some bad private products, which will cause the private parts to be invaded by bacteria, thus causing various vaginal infections, gynecological inflammation, abnormal leucorrhea and irregular menstruation. This is also one of the important reasons for the rebound of menstruation.

2. Bad living habits

Nowadays, the pressure of life is particularly high, and the pace of life is very fast. Many women have irregular lives, especially many young women who are accustomed to not sleeping at night, not getting up in the morning, and never eating breakfast. Of course, their diet is also irregular, and they especially like to eat some fried foods. These are very harmful to the health of the body and will cause endocrine disorders, which is also one of the reasons for the return of menstruation.

3. Emotional factors

If women are overly excited, sad, or under great psychological pressure during menstruation, menstrual blood may not be discharged cleanly, resulting in the phenomenon of menstrual flashback. This situation is determined by the degree of excitement of the body, so this phenomenon can be improved by adjusting one's mood.

2. How to regulate the return of menstruation

1. Pay attention to your diet

Do not eat cold food during menstruation, especially spicy food. They will interfere with the blood circulation, thus affecting the contraction of the uterus, causing menstrual blood to be not discharged cleanly, and thus causing menstruation to flash back. If menstruation flashes back, also do not eat too much irritating food to allow the body to get a good conditioning environment so that the next menstruation can be more normal.

2. Do not take tonic medicine

Do not take any tonic medicine during the menstrual period. We all know that tonic medicine will affect the contraction of the uterus and make it difficult to discharge menstrual blood. In addition, do not take special tonic medicine during menstruation. Doing so will not only fail to replenish your body, but will affect your health.

3. Avoid emotional fluctuations

The return of menstruation will inevitably make people upset. At this time, you should get rid of depression and don’t need to be too nervous. Bad emotions can easily cause menstrual disorders. Remember to maintain a happy mood.