Can female endocrine disorders cause insomnia? What are the dangers?

Endocrine disorders are very common in clinical practice. Endocrine disorders in women can induce many symptoms. Many people want to know whether endocrine disorders in women can cause insomnia. Generally speaking, insomnia is also related to endocrine disorders, which can cause disorders in the entire body.

1. Endocrine disorders can cause the whole body to be in disorder. Insomnia, acne, spots, bad breath, constipation. It may also induce some diseases. As long as you adjust it in time, there will be no problem. These are usually caused by long-term endocrine disorders.

2. Endocrine disorders can cause insomnia. A regular daily routine, maintaining a normal sleep-wake rhythm, taking a hot bath, soaking your feet, or drinking a glass of milk half an hour before bedtime can all improve the symptoms of insomnia.

3. There are many aspects of insomnia. Insomnia caused by physical illness, insomnia caused by physiological reasons; changes in the environment will cause people to have physiological reactions. Insomnia caused by psychological and mental factors such as anxiety, irritability or depression, bad mood, etc. Insomnia caused by taking drugs and other substances; Insomnia caused by fear of insomnia. Some people have too high expectations for sleep, and believe that if they sleep well, the body will be immune to all diseases, and if they don’t sleep well, the body is prone to various problems. This excessive superstition about sleep increases the pressure of sleep and easily causes insomnia.

4. In daily life, it is very important to maintain the balance of hormones in your body, especially for women between the ages of 30 and 50, which is the peak period of hormones in the body. Many gynecological diseases are caused by excessive hormones in people's bodies. At the same time, if the metabolism in the body is flying and stagnant, it can easily lead to endocrine disorders, so you must regulate your body.