What to drink after childbirth to increase milk production fastest

We all know that it takes one or two days for a woman to produce milk after giving birth. During these one or two days, the mother's family will generally prepare some milk-producing foods for her, such as pig's trotter soup, etc. This can not only promote the mother's milk production, but also replenish the mother's body, which is a two-birds-at-one deal. Moreover, the mother's rapid milk production can reduce the baby's drinking of milk powder. So what is the fastest way to produce milk after giving birth?

The secretion of milk is affected by many factors. In order to ensure sufficient milk, the following points should be achieved: increase the frequency of breast sucking and adopt the correct sucking posture. Effective and correct sucking is the most effective stimulation for milk secretion. The more times you suck, the more conducive it is to milk secretion. Generally, it should be flexibly controlled according to the baby's hunger and fullness, and both breasts should be sucked alternately at the same time each time. Eat nutritious foods that are easily digestible and drink more chicken soup, fish soup or bone soup. The wet nurse must ensure adequate sleep and rest, have a regular life, be in a good mood, live in an elegant environment, and have fresh air. If the effect is not obvious, you can take fenugreek tablets or raw milk orally for treatment. Guidance: It is recommended that you drink more soup, especially crucian carp soup, stewed pig's trotters, and massage, acupuncture, and oral lactation tablets, the effect will be better

The secretion of milk is affected by many factors. In order to ensure sufficient milk, the following points should be achieved: increase the frequency of breast sucking and adopt the correct sucking posture. Effective and correct sucking is the most effective stimulation for milk secretion. The more times you suck, the more conducive it is to milk secretion. Generally, it should be flexibly controlled according to the baby's hunger and fullness, and both breasts should be sucked alternately at the same time each time. Eat nutritious foods that are easily digestible and drink more chicken soup, fish soup or bone soup. The wet nurse must ensure adequate sleep and rest, have a regular life, be in a good mood, live in an elegant environment, and have fresh air. If the effect is not obvious, you can take fenugreek tablets or raw milk orally for treatment.

If breast milk is insufficient, pay attention to nutrition and increase meal intake. Make sure you get enough sleep and make up for it during the day. After each feeding, the remaining milk should be squeezed out to stimulate milk production. Expressed milk can also be fed to your baby. Mix fenugreek, pangolin, tongcao, angelica and pig’s trotters to make soup, don’t make it too thick.