What can a woman eat after ventilation?

Women who have just given birth are very weak and have very poor resistance, so they need to take care of themselves in all aspects, such as keeping warm. In addition, they should eat more nutritious foods to promote the body's recovery. For example, mothers can eat kiwi and apples. These two fruits are very nutritious and have many benefits after delivery. So if the mother has dyspnea, what should she eat?

What can a woman eat after ventilation?

Women are particularly weak after giving birth. During this period, they should pay special attention to diet, get more nutrition, and pay attention to their diet and daily routine. So, what should you eat right after giving birth? What should I eat to help with gas passage after a caesarean section?

What to eat after cesarean section to relieve gas

Day 1

A cup of radish juice and a cup of boiled water. Rice porridge

After 6 hours of cesarean section, the mother can eat after the intestines are exhausted.

the next day

Breakfast: Homemade millet porridge, or boiled eggs in water, which is nutritious and tastes good

Lunch: Millet porridge or soft noodles. Noodle soup can be crucian carp soup or something like that.

Dinner: white rice porridge (with a few lettuce leaves), radish soup, rice wine and eggs (add a little brown sugar to expel lochia, rice wine and eggs to increase milk production) and the Chinese medicine Rhizoma Lulutong (to clear the milk ducts).

Day 3

Breakfast: white rice porridge (mix it with some millet), a meat bun stuffed with some fermented glutinous rice (don’t eat the meat filling, it has the effect of boosting milk secretion).

Lunch: White rice porridge (mixed with some millet).

Dinner: white rice porridge (mixed with some red dates), stir-fried chicken greens, and good luck.

Day 4

Breakfast: black rice porridge (with wolfberry), a red bean paste bun.

Lunch: Crucian carp soup (to increase lactation), add an egg.

Dinner: Black fish soup (for wound recovery), stir-fried mushrooms with Chinese cabbage, red bean and white fungus soup

Day 5

Breakfast: rice porridge, a red bean paste bun

Lunch: Crucian carp soup with vegetables and noodles

Dinner: Black fish soup, stir-fried Chinese cabbage with black fungus, white rice porridge with a few red dates

Day 6

Breakfast: rice porridge, a red bean paste bun, half a steamed bun

Lunch: Rice porridge, crucian carp soup

Dinner: 2 large bowls of crucian carp soup, stir-fried greens, stir-fried Chinese cabbage, white rice porridge

Day 7

Breakfast: a red bean paste bun, 2 boiled eggs with fermented rice wine, and a bowl of Lulutong

Lunch: Black fish soup, crucian carp soup with steamed egg

Dinner: 3 bowls of crucian carp soup, stir-fried cabbage, and white rice porridge.