How to adjust the breast expansion

How to adjust the breast expansion

Outward breast expansion refers to the breasts growing to the sides without forming cleavage. However, many people worry that the lack of cleavage is a sign of outward breast expansion. In fact, not all breasts without cleavage have outward breast expansion. There are two types of breast enlargement: congenital breast enlargement and acquired breast enlargement. So how to adjust breast enlargement? Let's learn together today.

Causes of chest expansion:

The outward expansion of breast shape has become an important factor affecting women's external beauty. So what are the factors that lead to the outward expansion of breast shape?

Congenital development

In fact, one of the important factors that cause women's breasts to expand outward is congenital development problems. Women's breast hypoplasia will directly lead to outward breast expansion. If you want to change the current situation, you must seek the correct way to beautify and nourish your breasts.

Underwear

The wrong way to wear underwear can also cause women's breasts to expand outward. When wearing underwear, if the cup is too small, there is no space for the breasts to stay in the right position and they overflow the cup and expand outward.

Breastfeeding for too long

If a woman breastfeeds for too long, her breasts will expand outward. During breastfeeding, the baby will suck on one breast for a long time, which can cause the breasts to sag and expand outward.

abortion

Nowadays, more and more women have accidental pregnancies due to improper contraceptive measures, which directly leads to an increase in the abortion rate. Abortion has a great impact on women's estrogen secretion and a more serious impact on women's breast development. Therefore, abortion can also cause women's breasts to expand outward.

Methods to improve chest expansion:

Surgical correction

Genetic or obvious acquired breast expansion can be treated surgically. The suture suspension of breast ptosis and lifting is done by using a submerged guide suture needle to guide 3-0 absorbable sutures. The needle is inserted from the incision, passed through the deep pectoralis major muscle at the second intercostal space equivalent to the 12 o'clock position, and then removed from the skin. The direction of the needle tip is changed, and the needle is removed from the gap in the peeled skin flap. The 3-0 absorbable sutures are then firmly sutured to the pectoralis major muscle. If the breast is sagging and expanding, find a suitable point or several points on the vertical axis of the breast body corresponding to 12 o'clock with 3-0 absorbable sutures to sew and tie knots appropriately. The breast nipple will be lifted. In the same way, use the submerged guide suture needle to suture and suspend the mammary gland at the positions of 11, 1, 10, and 2 until the breast ptosis is corrected to the satisfaction.

Non-surgical improvement

Shop underwear

When buying underwear, you must go to a regular underwear store and be sure to try it on. In my personal opinion, I do not recommend buying body-shaping and breast-tightening clothes to correct your breast shape, as it is not good for your body development.

Remember: Be sure to try them on and find the one that suits your breast shape.

Sleeping position

Don't sleep on your back, it's better to sleep on your side (sleeping on the right side, because lying on the left side will put pressure on the heart)

Breast massage

The technique is very important: do breast massage frequently, and a few simple massages can be very effective.

Clothing Revealed

When you wear clothes, you can choose clothes with patterns that are more concentrated on the chest. This can increase the overall sense of concentration and will not appear loose.

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