Can pregnant women drink dendrobium soup?

We all know that pregnant women need to strictly control their diet during pregnancy, because some foods contain ingredients that can cause threatened miscarriage in pregnant women, and because the fetus in the body needs to absorb nutrients, pregnant women should also eat some nourishing foods. Many pregnant women will seek nutrition experts to match their luck and nutrition packages during pregnancy. Some people think that Dendrobium officinale is a particularly good tonic and want to make soup for pregnant women. So, can pregnant women drink Dendrobium officinale soup?

Although Dendrobium candidum is not a prohibited nutritional supplement for pregnant women, it is best not to consume it during the first three months of pregnancy, because the first three months are a period when pregnant women are more likely to have miscarriages. Try not to take any medications or health supplements. Pregnant women with weak spleen and stomach are not suitable for eating Dendrobium officinale.

Benefits of eating Dendrobium officinale for pregnant women:

1 Pregnant women can eat Dendrobium candidum during the middle and late stages of pregnancy and postpartum care. Here are the benefits of eating Dendrobium candidum for pregnant women:

A pregnant woman's nutritional requirements will increase greatly after she becomes pregnant, and she is likely to suffer from insufficient energy and vitality. If she does not receive proper nutritional supplements, it can easily cause fetal growth retardation. In addition, pregnant women often feel hot and unbearable in the later stages of pregnancy. Taking Dendrobium candidum can eliminate heat and nourish yin, supplement the nutrients needed by pregnant women, and relieve pregnancy reactions.

2 After giving birth, the mother's vitality is greatly damaged and she often feels tired and weak. Dendrobium candidum can improve the body's immunity and is a good product for nourishing the mother. It can strengthen the mother's physical fitness and prevent the mother from leaving any disease due to childbirth.

3 If the mother does not pay attention to the torn wound, it is easy to get infected. Dendrobium candidum has the effect of anti-inflammatory, antibacterial, and replenishing qi and blood. In addition to eating brown sugar, crucian carp soup, etc. after giving birth, eating more Dendrobium candidum is also a good choice. Dendrobium candidum can help mothers recover their vitality after giving birth.

4 It is easy for mothers to have spleen and stomach dysfunction after giving birth, and Dendrobium candidum has a good effect on regulating spleen and stomach function. Eating Dendrobium candidum regularly can relieve the spleen and stomach dysfunction of mothers.

Dendrobium officinale recipes for maternal nutrition

Recipe 1: Dendrobium officinale porridge

[Ingredients] Fresh Dendrobium officinale strips, polished rice, wolfberry, and appropriate amount of salt.

[Preparation] Wash the fresh Dendrobium officinale strips and cut into sections. Wash the japonica rice, put it into the pot with fresh Dendrobium officinale and wolfberry, add appropriate amount of water, cook it into porridge, and add appropriate amount of salt for seasoning before eating. Soak the japonica rice for an hour in advance, and the porridge will be more fragrant and smooth.

[Effects] Dendrobium officinale porridge strengthens the spleen and appetite, helps digestion, promotes blood circulation, clears away heat and nourishes yin. This porridge will have better therapeutic effects on postpartum women who suffer from abdominal distension, indigestion, loss of appetite, nausea, vomiting, cough and sputum.

Recipe 2: Stewed lean meat with dendrobium and ophiopogon

[Ingredients] 6 pieces of Dendrobium candidum, 200g lean pork, 10g Ophiopogon japonicus, 1 candied date.

[Preparation] Wash and chop the lean pork into fine pieces. Wash the Dendrobium officinale, Maple Leaf and Ophiopogon japonicus and set aside. Put all ingredients into a stewing pot, add appropriate amount of boiling water and stew for 3 hours. Add appropriate amount of salt to taste.

[Effects] Nourishes yin and the stomach, moistens dryness and promotes the production of body fluids, and clears and replenishes the body.

Recipe 3: Dendrobium and Crucian Carp Soup

[Ingredients] 1 crucian carp, 5 fresh Dendrobium candidum strips, red dates, ginger, salt and green onions in appropriate amounts.

[Preparation] Wash the maple shrub and cut into sections. Wash and cut the ginger into shreds, and cut the green onion into sections for later use. Remove the pits from the red dates. Descale the crucian carp, wash it, dry it, heat the pan with oil and bring it to a boil, add ginger, and fry the crucian carp over medium heat until golden brown. Put crucian carp, black carp and red dates into the casserole and add appropriate amount of water. Bring to a boil over high heat, then reduce to low heat and simmer for 1 hour. Add appropriate amount of salt and scallions before drinking. Eat fish and drink soup.

[Effects] It can replenish qi and produce body fluid, nourish blood, stimulate appetite and strengthen the spleen, and promote lactation. It provides good nutrition for pregnant women.

Friendly reminder

Pregnant women can eat Dendrobium, but nothing should be consumed in excess. For safety reasons, it is recommended to consult a doctor and consume it according to your physical condition. Pregnant women must eat safe food during pregnancy. When it comes to edible Dendrobium, Lingxiang Dendrobium is the first choice. It contains no additives and is a pure herb. It goes directly from the growing base to the hands of customers without going through multiple links and is tested batch by batch to ensure food safety. Moreover, it contains 60% more nutrients than similar products. It is truly nutritious and safe to eat!