Menstruation is a unique manifestation of women in adulthood. The color and duration of menstruation determine the patient's physical condition. When women want to judge whether they have menstrual problems, they need to observe the color of menstrual blood. If it is black, it can be considered as an endocrine and neurological function problem, a reaction to medication, or an organ lesion. What should I do if there is black discharge during menstruation? 1. Neuroendocrine dysfunction If the female hypothalamus-pituitary-ovarian axis is defective or dysfunctional due to some factors, it can lead to irregular menstruation. 2. Drug factors Some drugs for treating mental illnesses, endocrine preparations, etc. can cause menstrual disorders in women. 3. Organic lesions If a woman has some organic disease problems, including local inflammation of the reproductive organs, tumors or developmental abnormalities, and intracranial diseases. Or other endocrine dysfunctions such as thyroid and adrenal cortex dysfunction, diabetes, Sheehan's disease, liver disease and blood disease can all lead to irregular menstruation in women. 4. Others Women who have intrauterine contraceptive devices and professional long-distance runners may also experience irregular menstruation. Why is there black secretion in menstrual blood? How can women take care of themselves during menstruation? How can women take care of themselves during menstruation? How do women take care of their health during menstruation? 1. Suitable temperature Pay attention to climate changes, especially avoid high temperatures in the sun, wind, cold and rain; or wading and swimming, or washing your hair and feet with cold water, or sitting on cold ground for a long time, etc. 2. Regulate emotions Traditional Chinese medicine believes that abnormal emotions are one of the important pathogenic factors, and the impact of mental emotions on menstruation is particularly obvious. Therefore, during menstruation, you must keep your emotions stable, your mood happy, and avoid adverse stimulation to prevent irregular menstruation. 3. Eat in moderation During the menstrual period, due to the dissipation of menstrual blood, more adequate nutrition is needed; the diet should be light and mild, easy to digest, and avoid eating too much raw and cold food, because the cold causes blood to coagulate, which can easily cause dysmenorrhea, as well as scanty or sudden interruption of menstruation. Avoid overeating spicy, dry, and dry foods that damage body fluids to reduce uterine congestion. Drink more boiled water, eat more fruits and vegetables, and keep your bowel movements smooth. 4. Combine work and rest Working, studying, and engaging in general physical labor as usual during menstruation can promote pelvic blood circulation, thereby reducing back pain and lower abdominal discomfort. However, heavy physical labor and strenuous exercise should be avoided, as overwork can cause excessive congestion in the pelvis, causing excessive menstruation, prolonged menstruation, abdominal pain, and back pain. Also, ensure adequate sleep to maintain adequate energy. |
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