What are the advantages and disadvantages of eating durian for women

What are the advantages and disadvantages of eating durian for women

Durian is considered to be a relatively extreme fruit. In terms of taste, some people like it and some people hate it. Those who like to eat it are addicted to it, while those who don't like it find it difficult to even get close to it. In addition to the taste, we also need to understand the advantages and disadvantages of eating durian in terms of nutrition. Durian initially attracted much attention because of its nutritional value, but among the things we come into contact with in our daily lives, we all know that things are multifaceted, so everyone needs to fully understand the advantages and disadvantages of eating durian.

Benefits of eating durian: It has a hot nature, and can especially replenish the internal heat of women who have just given birth. The nutritional value of durian is very high. In addition to containing a high sugar content, it contains 11% starch, 13% sugar, 3% protein, as well as a variety of nutrients, fat, calcium, iron and phosphorus. Durian is a hot food, so it is taboo to drink alcohol within nine hours after eating durian. The whole durian fruit is a treasure. The kernel can be boiled or roasted and tastes like half-cooked sweet potato. The water boiled in durian can treat itching caused by sensitive scars. Durian shell and other organic compounds can make soap, and can also be used as a medicinal material for skin diseases.

Disadvantages of eating durian: Eating too much can cause shortness of breath, facial flushing and stomach bloating. Durian is the most famous fruit in Dalian and is known as the "stewardess killer". It has a strong smell. Those who love it praise its fragrance, while those who hate it complain about its stench. Therefore, it is forbidden to bring it to hotels, trains, airports and public places. Some hotels and restaurants in Singapore have banned durian fruit altogether. The strong smell of this prickly fruit may put off tourists, but many Malays love its sticky texture.

If you accidentally eat too much durian, which causes internal heat and phlegm, shortness of breath, facial flushing, and bloating, you should eat a few jackfruits immediately to solve the problem, because jackfruits are very cold and can suppress the heat of durian. Only the Queen of Fruits can conquer the King of Fruits. You can also boil the durian peel in salt water.

Although durian contains methylcellulose, it will absorb moisture and swell in the gastrointestinal tract. Excessive consumption will block the stomach and intestines and cause constipation. Cancer patients or those who have recovered from cancer should be more careful to avoid being greedy for temporary good fortune which could lead to a more serious illness.

1. Durian cannot be taken together with alcohol: Since both alcohol and durian are hot and dry substances, if diabetics eat them together, it will cause blood vessel blockage. In more serious cases, blood vessels may burst or stroke may occur, so it is not suitable for consumption.

2. People with hot constitution, sore throat and cough, severe cold, yin deficiency constitution, and sensitive bronchial tubes may become seriously ill if they eat durian. It is not beneficial to the human body and is not suitable for consumption.

3. Chinese medicine believes that durian is hot and damp in nature. If you eat too much, it will increase your dryness and heat and cause symptoms of dampness and toxicity. If you want to relieve discomfort, you need to drink kelp and mung bean soup or selfheal soup.

4. Durian contains high calories and sugar, so obese people should eat less.

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