What should women eat when they have vaginal dryness?

What should women eat when they have vaginal dryness?

Women with yin dryness can choose to eat foods with high vitamin B2 content, such as peanuts, broad beans, corn, etc., which can help improve the symptoms of yin dryness in women.

1. Peanuts: Peanuts are a common food with relatively high nutritional value. They contain more vitamin B2 and unsaturated fat. After being ingested by the human body, they can effectively improve the dryness of the vagina caused by vitamin B2 deficiency in women, help the vagina become more moist, and reduce friction between the vagina.

2. Broad beans: The nutritional value of broad beans is relatively high, and the vitamin content is relatively high. After eating them, they can mainly increase the nutrients in the body and help the recovery of dietary problems of the disease, but they can only improve the condition and cannot achieve a therapeutic effect.

3. Corn: Corn can help women recover. It can also increase nutrients in the body and help restore dry vaginal mucosal walls.

The dryness of vagina in women is considered to be due to the gradual decrease in hormone levels in the body. It is also related to the decline of ovarian function. If diet therapy cannot improve the condition, it is necessary to go to the hospital for examination in time, and if necessary, according to Liao.

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