The benefits of red bean hot compress for women

The benefits of red bean hot compress for women

Stay warm and go cold. The temperature and time of the old-fashioned red bean bags are difficult to control, so I personally feel it is best to use the new red bean warming bags. The benefits of red bean hot compress for women, according to the origin treatment of the human body's head origin, cervical origin, shoulder blade origin, posterior origin, and buttocks original part are used to push the body organs in a push-pull manner, and then apply it to the body to slowly increase the temperature to reach the normal temperature required by the human body. Symptoms like pale face, stiff hands and feet, back pain, dizziness, joint pain, etc. will gradually disappear.

①Five benefits of eating red beans regularly in winter

Benefit 1: Nourishing the heart and replenishing blood

In ancient times, Li Shizhen called red beans "the valley of the heart".

Emphasizes the heart-nourishing effect of red beans. Red beans can both clear heart fire and replenish heart blood. It is rich in crude fiber, which clinically helps lower blood lipids, lower blood pressure, and improve heart function. At the same time, it is rich in iron, can promote qi and replenish blood, and is very suitable for heart blood. Keep your hands and feet away from cold in winter.

Benefit 2: Strengthen the spleen and stomach

The spleen and stomach have relatively strong digestive ability and good absorption. Therefore, people with weaker bodies should intensify their tonic food in winter and make good nutritional reserves for the coming year. Only then will they be energetic and strong and will not get sick in the coming year. Red beans, known as "adzuki beans" in traditional Chinese medicine, also have obvious effects on strengthening the spleen and stomach.

Benefit 3: Eliminate edema

In addition to being rich in potassium, red beans also contain saponins in their skin, which have a strong diuretic effect. They can effectively improve swelling of the face and feet caused by beriberi and kidney dysfunction. Therefore, red beans must be used to treat edema.

Benefit 4: Remove dampness and clear heat

From the perspective of traditional Chinese medicine, it means that there is dampness in the body. The water cannot flow with the blood and qi, and instead remains between human cells, causing the body to swell rapidly. Red beans are rich in B vitamins and iron, as well as protein, fat, sugar, calcium, phosphorus, niacin and other ingredients. They have the effects of clearing heat, promoting diuresis, removing dampness and detoxifying.

Benefit 5: Red beans have magical detoxification and weight loss effects

Red beans are not only delicious food, but also a wonderful medicine for doctors to treat diseases. "Compendium of Materia Medica" says that red beans have a downward nature, can clear the small intestine, promote urination and reduce swelling. At least five or six out of ten people today are overweight, which is also swelling, called obesity. In traditional Chinese medicine, obesity or edema both mean that there is dampness in the body. The water cannot flow with the blood and qi, and instead remains between human cells, causing the body to swell rapidly. The same is true for edema and obesity, except that the degree varies. Drugs or foods with strong dehumidifying properties can remove the water retained in the human body and reduce swelling.

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