What are the benefits of sex for girls

What are the benefits of sex for girls? Everyone longs for a deep and sweet sleep, but insomnia caused by various reasons often troubles everyone. Women, in particular, are more prone to insomnia. After experiencing a harmonious sex life, the tense and excited body begins to relax, the muscles stretch out in the fatigue after satisfaction, and drowsiness naturally helps to eliminate insomnia. The more sex you have, the easier it will be to fall asleep afterwards.

Miraculous effect 1: Helps eliminate insomnia

Everyone desires to have a deep and sweet sleep, but insomnia caused by various reasons often troubles everyone. Women, in particular, are more prone to insomnia. After experiencing a harmonious sex life, the tense and excited body begins to relax, the muscles are stretched in the tiredness after satisfaction, and sleepiness comes naturally, which helps to eliminate insomnia. And the more satisfying your sex life is, the easier it is to fall asleep afterwards.

Miracle 2: Relieve premenstrual syndrome

In the 5-7 days before menstruation, women experience increased blood flow to the pelvis, which may cause swelling and cramping, leading to bloating or abdominal pain. The muscle contraction during sexual intercourse can accelerate the blood flow out of the pelvic area and enter the general blood circulation, thereby reducing pelvic pressure and thus alleviating abdominal discomfort.

Experiments have shown that there is an antibacterial substance in semen - semen cytokinin, which can kill pathogenic bacteria such as Staphylococcus, Streptococcus, and Pneumococcus. Therefore, it can help protect female reproductive organs from invasion by microorganisms. Women who have not had sex for a long time are more likely to suffer from vaginitis, endometritis, salpingitis and other diseases.

Miracle 4: Helps keep your mind young

According to Japanese medical research, sexual atrophy due to "use it or lose it" also applies to people who lack sex life. Proper sex life helps prevent brain aging, promote metabolism, and improve memory.

Miracle 5: Effectively reduce the occurrence of heart disease and myocardial infarction

Sexual life can make the pelvis, limbs, joints, muscles, and spine more active, promote blood circulation, and enhance heart function and lung capacity. People who have a harmonious sex life have at least 10% lower risk of heart disease than those who have an unhappy sex life.

It sounds a bit magical that sex has the same effect as aspirin. However, feedback from a large number of medical institutions has confirmed that sexual intercourse can stimulate the central nervous system of the brain and secrete a chemical called endorphins, which is quite effective in reducing pain. Semen can also reduce the occurrence of skin diseases