What is the reason for menstrual diarrhea?

The normal bowel movement of the human body should be once a day, especially the biological clock should be in the morning. Diarrhea indicates that there is inflammation in the gastrointestinal tract and requires timely treatment. However, women's bodies are in an abnormal state during menstruation, so special attention must be paid to problems that occur during menstruation. Every woman's body behaves differently during menstruation, so what is the reason for diarrhea during menstruation?

(1) Many women experience diarrhea during their menstrual period. Diarrhea during menstruation is medically known as menstrual diarrhea. Experts believe that the cause of this disease is related to the imbalance of hormones in women's bodies during menstruation and also to their daily physical conditioning. The specific reasons are as follows:

(2) Cold during menstruation. During menstruation, special attention should be paid to avoid getting cold. As the saying goes, "Cold starts from the feet." If you have diarrhea due to cold or other reasons, you can often feel the cold in your feet. Eat raw or cold food. You should pay special attention to your diet during menstruation. Eating raw or cold food will seriously affect your gastrointestinal function and cause diarrhea. Kidney deficiency occurs. Symptoms include dizziness, tinnitus, cold limbs and fear of chills, diarrhea during menstruation, or diarrhea in the early morning, soreness in the waist and sacrum, light and thin menstruation, white and moist tongue coating, and a slow pulse. Spleen deficiency type. Symptoms include loose stools, edema of the face and limbs, abdominal distension, pale red tongue with greasy white coating, loss of appetite, fatigue, heavy menstrual flow, light-colored and thin menstrual blood, and a soft and slow pulse. The prescription used is Shenling Baizhu Jianpi Decoction. This recipe has the effects of strengthening the spleen and replenishing qi, eliminating dampness and regulating menstruation.

(3) Diarrhea during menstruation can be treated by the following methods: drink more hot water. During the menstrual period, female friends should drink more hot water to resist the cold. Drinking more boiled water can help warm the body, warm the uterus, warm the abdomen, and avoid diarrhea. Eat more warming and nourishing foods. During the menstrual period, our body is very fragile, and the stomach and intestines are even more fragile. Therefore, eating some warm and tonic foods during the menstrual period can replenish blood and qi. For example, red dates, longan, brown sugar, etc. can help us relieve diarrhea during the menstrual period.