Which vegetables should not be eaten to stop breastfeeding?

Most pregnant women are still breastfeeding. However, when the child grows up and no longer needs breast milk, there becomes a problem of weaning. If pregnant women with excessive breast milk secretion do not take some measures to stop milk production, it may affect their daily life and they may also experience some symptoms of breast pain. But you may not know what vegetables should not be eaten when weaning. Let’s learn about it.

Breast milk is the most ideal natural food for babies that cannot be compared with any other food. The diet of lactating mothers is closely related to the nutrition of their newborns. In order to ensure the secretion of high-quality milk during lactation, women's needs for energy, high-quality protein, inorganic salts, vitamins, and water increase accordingly.

The diet of a nursing mother must not be partial or picky about food. She must be willing to eat coarse grains, fine grains, meat, vegetables, melons and fruits. This can improve the quality of breast milk and be beneficial to the growth and development of the baby.

1. Avoid eating during lactation:

1. Overly greasy and fried food: big fish and meat, barbecue, shabu-shabu, etc.;

2. Spicy and stimulating food may increase the lochia of the new mother: pepper, spicy hot pot, etc.

3. Foods with cold properties: cold noodles, ice cream, ice cream, cold fruits and vegetables;

4. Foods that can reduce milk secretion: malt, leek, aniseed, pepper, tea, vinegar, bitter melon, grapefruit, pigeon, old hen, chocolate, oatmeal, toon, bean curd, and foods that are too salty or spicy.

5. Vegetables that cannot be eaten: raw garlic, chili pepper, pepper, fennel, leek, purslane, squash, malt water, ginseng, onion, raw onion, cabbage, beans, garlic sprouts, etc.;

6. Meat that cannot be eaten: pig heart, duck meat, squid, rabbit meat, mare's milk, frog meat, seafood, etc.

7. Fruits to eat less: oranges, grapefruits, tangerines, cantaloupes, watermelons, pears, etc.; and they must not be refrigerated or iced;

8. Others: chocolate, tea, cold food, alcohol, beverages, canned food, coffee, cigarettes, iced food and fruit, etc.