Girls have thin hair on the back of their heads

Modern young people are prone to hair loss because they face a lot of pressure. For female friends, having thick and beautiful hair is what everyone pursues, but if hair loss occurs, it will be very distressing. In particular, there is a problem of thinning hair on the back of the head. In fact, we can use some methods to increase the amount of hair. So, what should girls do if they have thinning hair on the back of their heads?

1. Try to avoid frequent perming and dyeing of your hair.

Hair can be deformed into various beautiful hairstyles only after being dyed, permed and other treatments. However, when we perm or dye our hair, we usually need to use some specific chemical agents to shape and denature the hair. Even after styling and washing, a lot of residues will remain on the scalp for a long time, damaging the scalp cells and disrupting the balance of oil and water.

After dyeing or perming your hair, you often find that your hair becomes dry, brittle and easy to break, and in severe cases, hair loss may occur. It is recommended to control the number of perming and dyeing to less than 5 times a year. After styling, you should use hair care products to nourish your scalp and hair.

2. Comb your hair frequently

Be gentle when combing your hair, especially if you have curly hair. It is better to choose a wooden comb. Combing your hair can effectively improve blood circulation in the head and promote hair growth.

3. Wash your hair frequently

Washing your hair regularly with a mild shampoo can reduce dandruff, keep your scalp clean, and unblock your hair follicles, allowing your hair to grow healthily.

Massaging the scalp can help hair growth very well. The scalp is full of sensitive nerves. Pressing the scalp with the tips of your fingertips every day will not only make your whole body feel relaxed, but also provide good care for the roots of your hair.

Things to note when having thin hair

1. Go to bed early as much as possible and avoid staying up late for work or entertainment.

A survey study shows that long-term continuous work and entertainment at night forces the brain to be in a highly concentrated state of excitement, which can lead to abnormal hormone metabolism. The sebaceous glands in the scalp secrete a large amount of oil components, which can easily clog the hair follicles and shorten the life of the hair follicles.

Many clinical medical studies have shown that excessive smoking can weaken the growth and division of hair follicle cells. Excessive drinking puts a great burden on the internal organs, affects the detoxification process, and weakens the body's absorption of nutrients.

What should girls do if they have thinning hair on the back of their heads? For girls, whether the hair is thinning on the back of the head or on the top of the head, it will have a certain impact on their appearance. Moreover, girls with less hair have greater limitations in styling their hair. It is recommended that girls should not only develop good hair care habits, but also pay more attention to diet therapy and eat more foods such as fungus, black beans, black sesame and fish.