Do flat-chested women have milk?

Whether a woman has milk does not depend on the size of her breasts. Big breasts just mean there is more fat. As long as there are breasts, there will be milk. Moreover, after a woman becomes pregnant, her breasts will undergo a second development and become fuller than usual. As the baby sucks, the milk will increase, so women with flat chests don’t have to worry too much about breastfeeding. Get more massages, keep a happy mood, and eat more breast-enhancing foods, which will be very helpful for future milk production.

Recommend some breast enhancement foods

1. Cereals: Regular consumption of cereals, such as wheat (flour), corn and some grains, has a good health-care effect on the breasts. Wheat is rich in soluble and insoluble cellulose. Soluble cellulose can lower the body's cholesterol; insoluble cellulose can effectively prevent cancer. Corn is rich in dietary fiber.

2. Beans: Bean foods are well-known breast-enhancing foods. They are not only rich in protein and lecithin, but also contain "phytoestrogens" and "isoflavonoids", which can effectively increase the estrogen level in women's bodies and thus maintain the beauty of the breasts.

3. Dairy products: Rich in protein and fat, they can effectively enlarge your breasts. You can drink milk, yogurt, goat milk and other dairy products regularly.

4. Papaya: Papaya has a good breast enhancement effect. Papaya contains papain, which can not only break down proteins and sugars, but also remove excess fat by breaking down fat. It can be eaten raw or cooked. But in terms of breast enhancement, cooked food is much better than raw food. Stewing fresh papaya or steaming papaya with honey are both good choices.

5. Avocado: Avocado is rich in unsaturated fatty acids, which can increase the elasticity of breast fat tissue; the vitamin A it contains can promote the secretion of female hormones, vitamin C can prevent breast deformation, and vitamin E can help breast development.

6. Peanuts and sesame seeds: Peanuts and sesame seeds are rich in vitamin E, which can promote the development and improvement of the ovaries, increase the number of mature egg cells, stimulate the secretion of female hormones, and promote the growth of milk ducts, thereby making the breasts fuller.

In addition to breast-enhancing foods, you can also perform breast massage, exercise and other methods to achieve better results.

7. Foods containing vitamin C, such as oranges, grapes, grapefruits and tomatoes, can prevent breast deformation. Foods containing vitamin E, such as celery, walnuts and red kidney beans, help breast development.

8. Foods containing vitamin A, such as cabbage, cauliflower and sunflower oil, are beneficial to the secretion of hormones.

9. Royal jelly - taking it continuously for several months can have a certain breast enhancement effect because royal jelly has the function of stimulating hormone secretion. Gelatinous seafood aids secondary development.