Flat chest affects your appearance, so breast augmentation is very necessary. The fastest way to enlarge your breasts is probably through surgery, such as autologous fat transplantation or breast augmentation with implants. Autologous fat transplantation is one's own fat, which will not be rejected by the body. It is equivalent to fat growing in another place and is permanent. Modern technology can increase one or two cup sizes and is the quickest and easiest way. Of course, there are many other effective methods for breast enhancement: 1. Properly increase nutritional intake. As for some breast enhancement products, they are not recommended here. They have great side effects and can cause endocrine disorders and affect your menstrual period. At the same time, the effect is difficult to guarantee. It is recommended that you increase your nutritional intake. You can drink more papaya stewed milk, and other nutrients should also be strengthened. 2. You can also do this exercise every day: you can put your palms together, and then move them to your chest. This is a posture of worshiping Buddha. At this time, you can use your hands to exert force against each other. You will feel your chest exerting force. If you persist for more than 20 minutes every day, you will see good results. 3. You can also use natural treatments, non-drug treatments, and non-surgical treatments for breast augmentation. It is recommended to try eating more honey, papaya, soy milk and royal jelly. Foods rich in gelatin: such as sea cucumbers, pig's feet, tendons, etc., are also holy products for breast augmentation. The effect is good and there are no side effects. 4. You can also use Chinese patent medicines such as papaya and kudzu root to achieve the effect of breast enhancement. It is recommended to take it for a period of time to consolidate the therapeutic effect and avoid rebound. 5. You can eat some breast-enhancing seafood, such as pig's feet and chicken feet. 6. Apply hot compress on both sides of the breasts for 5-10 minutes before going to bed every night, then apply essence and massage around the breasts from left to right with your palms 20-30 times. If you persist in massaging for 2-3 months, you will see good results. The serum works well when combined with massage. 7. You can soak papaya powder, rose and honey in water and drink it regularly, which also has the effect of breast enhancement. Combined with upper limb stretching exercises and proper breast massage, it can improve the efficacy of breast enhancement. 8. You can do this exercise every day: you can put your palms together, and then move them to your chest. This is a posture of worshiping Buddha. You can use your hands to exert force against each other, and you will feel your chest exerting force. If you persist for more than 20 minutes every day, you will see good results. |
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