My menstruation is usually normal, so why is it delayed now?

Menstruation is the most important physiological manifestation of women. Almost every woman will experience menstruation. It is a very natural phenomenon. It is very important for women's reproductive function. However, many women experience symptoms of delayed menstruation due to various reasons. Let's take a look at why normal menstruation is delayed now? I hope everyone can understand.

Delayed menstruation can also be regarded as irregular menstruation, so you should pay more attention to the problem of delayed menstruation. Although both are menstrual irregularities, there is a big difference between early and late menstruation. Therefore, when treating delayed menstruation, first eliminate the external factors that affect menstruation. You can observe for a period of time. You should have a regular daily life, pay more attention to rest, avoid excessive fatigue, especially during menstruation, you should keep warm and avoid dampness. Prevent excessive dieting, quit smoking and limit alcohol consumption. Pay attention to your diet structure, eat more lean meat, cereals, green leafy vegetables and calcium-rich foods, and avoid overeating raw and cold foods. Keep a good mood, strengthen exercise and improve physical fitness. Generally speaking, when life and diet are normal, the problem of delayed menstruation will be basically solved. If the situation still does not improve, it is recommended to go to the hospital for treatment.

Types of delayed menstruation:

1. Qi stagnation type delayed menstruation:

Menstrual symptoms: delayed menstruation, scanty menstrual flow, normal color or dark red with clots, and poor discharge.

Systemic symptoms: depression, or lower abdominal distension and pain, or breast distension, chest and flank pain, slightly dark tongue, or thin yellow tongue coating.

2. Delayed menstruation due to phlegm obstruction:

Menstrual symptoms: delayed menstruation, light-colored and mucous menstrual fluid, and excessive vaginal discharge before and after menstruation.

Systemic symptoms: obesity, dizziness, palpitations, abdominal distension, nausea, cough with lots of sputum, poor appetite and eating less, fat tongue with teeth marks, and greasy white tongue coating.

3. Delayed menstruation due to blood deficiency:

Menstrual symptoms: delayed, scanty, light in color, thin in consistency

Systemic symptoms: Pale or pale complexion, dizziness, palpitations and insomnia, even dull pain in the lower abdomen, which lasts for a long time and is prone to massage, pale lips and tongue, and a thin white coating.

4. Kidney deficiency type delayed menstruation:

Menstrual symptoms: delayed menstruation, scanty and thin menstrual flow, dark or dark color menstrual blood.

Systemic symptoms: lumbar and sacral pain, frequent urination at night, excessive leucorrhea with thin and light color, or dizziness and tinnitus, pale tongue and thin white fur.