How to remedy eating crabs during pregnancy

For expectant mothers, daily diet must be strictly controlled. Whether it is the food you eat or the frequency of meals, you should control them reasonably. After all, during pregnancy, especially in the early stages, there is a possibility of miscarriage. There are some foods that you must not eat during pregnancy, as eating them will have a negative effect on the baby in your belly. So can pregnant women eat crabs?

What to do if you eat crabs during early pregnancy

Just pay more attention next time. During pregnancy, you should avoid eating cold and greasy foods. The following are foods that cannot be eaten. Here are some explanations from health experts, I hope they can help you~~

1. Crabs are cold in nature and can promote blood circulation and remove blood stasis, but they are not good for pregnant women, especially crab claws, which can cause abortion;

2. Turtle, nourishing yin and benefiting the kidney, salty and cold in nature, can dredge blood vessels and disperse blood stasis, but it also has a certain disadvantage of causing abortion, especially the turtle shell has a stronger abortion effect than turtle meat;

3. Job's tears (Coix seed or Job's tears rice, available in supermarkets) is smooth in texture and has a stimulating effect on uterine smooth muscle, which can promote uterine contraction and thus may induce miscarriage.

4. Hawthorn. Pregnant women like to eat sour food, but eating too much hawthorn will cause uterine contraction and easy miscarriage, so it is better to eat less.

5. Purslane. Experiments have shown that purslane juice has a significant stimulating effect on the uterus, which can increase the number and intensity of uterine contractions, and easily cause miscarriage.

Foods that are harmful to the fetus include:

1. Canned food has too many additives, such as artificial pigments, flavors, preservatives, etc. If pregnant women eat too much, it will harm the health of mother and child;

2. Spinach contains a lot of oxalic acid, which will affect the absorption of zinc and calcium. The calcium and zinc content in pregnant women is reduced, which affects the fetal bone and intellectual development;

3. Pork liver. Modern pig farming generally adds fattening agents to feed, which contain high levels of vitamin A, most of which is accumulated in the liver. Pregnant women who eat too much pork liver may cause fetal malformations.

4. The longer the potatoes are stored, the higher the bioalkali content. If pregnant women eat too much potatoes stored for a long time, it may also cause fetal malformation.

5. Hot spices, such as fennel, star anise, pepper, cinnamon, five-spice powder, etc., can easily cause constipation. When pregnant women hold their breath to defecate, the abdominal pressure increases, which will compress the uterus.

The fetus may suffer from fetal movement disorder and premature birth;

6. MSG, the main ingredient of which is monosodium glutamate, is easily combined with zinc in the blood and excreted from the urine. Pregnant women who eat too much will suffer from zinc deficiency and affect fetal development.

7. Longan and lychee are warm in nature and can easily cause fetal fever;

8. Pomegranate: People with anemia should eat less;

9. Pickled cabbage contains nitrosamines, which can cause fetal malformation;

10. Watermelon: The daily intake should not exceed half a pound, because it has a diuretic effect, and eating too much can easily cause dehydration in pregnant women;

11. Strong tea: Pregnant women who drink strong tea are more likely to suffer from iron deficiency anemia, which affects the nutritional supply of the fetus;

12. Coffee and cola drinks: the fetus is particularly sensitive to the caffeine and bioalkali contained in them, which may cause cleft palate, limb deformity, etc.

13. Alcohol. Drinking during pregnancy is an important cause of fetal malformation and mental retardation.