Pregnancy is a very important matter for women and families. It can give birth to new life and bring hope to the family. However, the general decline in the physical fitness of modern people has led to fertility problems in many people, making it difficult for them to conceive healthy babies. This is also a manifestation of poor quality of fertilized eggs. Let's take a look at the reasons for poor quality of fertilized eggs. I hope everyone can understand. 1. Artificial abortion. After an artificial abortion, pregnancy is suddenly interrupted and hormone levels in the body drop sharply, thus affecting the internal environment for the survival of the egg and affecting the quality and vitality of the egg.2. Smoking, drinking, insomnia, and irregular eating habits. The toxicity of cigarettes can directly affect the eggs, causing you to enter menopause early. Long-term smoking will damage the body's entire hormone system and affect the function of the ovaries. Drinking, insomnia and irregular diet can have serious negative effects on women's reproductive health, leading to a decline in both egg quality and ability to conceive. 3. Aged over 35. For men, sperm is renewed every 30 days, but for women, eggs are with them from birth. Lifestyle, environment, and age will affect the quality of eggs. According to women's physiological laws, their fertility is strongest at the age of 25, slowly declines after the age of 30, and rapidly declines after the age of 35.4. Sexual intercourse during menstruation. Sexual intercourse during menstruation can stimulate the body to produce anti-sperm antibodies, causing pelvic infection, endometriosis, etc., and reducing egg vitality. 5. Having sexually transmitted diseases. Most patients with sexually transmitted diseases have pelvic inflammatory disease, which destroys the function of women's fallopian tubes and greatly reduces the vitality of eggs. Adjust your diet. Try to quit smoking and drinking, avoid overeating and nutritional imbalance. In daily life, you should also eat more black beans, soy milk, and boiled fish soup. Black beans can prevent premature ovarian failure, and soy milk can effectively adjust the endocrine system to avoid endocrine disorders affecting ovulation; boiled fish soup can promote follicle development, which is beneficial for women to eliminate dominant follicles. Of course, more foods can prevent diseases such as premature ovarian failure and are beneficial to ovarian development. Patients can develop a reasonable diet plan if necessary. |
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