The loosening down there may be due to aging, or the muscle groups after childbirth may not fully recover, causing the vagina to loosen. Excessive sexual activity cannot be ruled out as the cause. 1. Age increase: For normal women, as they age, their organs and functions will show signs of aging, their hormones will change, and their vagina will gradually become loose and weak. This needs to be improved through muscle lifting exercises. You can also prevent the vagina from becoming loose too quickly by persisting in exercising. 2. Childbirth: Vaginal relaxation may be related to childbirth, such as giving birth to too many babies. The vagina may be torn during birth, or the pelvic cavity cannot recover normally, resulting in the vaginal muscle groups not being able to return to their original state normally, which will make the vagina more and more loose. You can choose pelvic floor muscle rehabilitation exercises to improve it. In severe cases, you need to cooperate with the doctor to undergo vaginal tightening surgery to restore the vaginal wall to its normal firmness. 3. Excessively frequent sexual intercourse: Women with sexual partners who frequently have excessive sexual intercourse may suffer certain damage to the vaginal wall, which may gradually become loose. They need to improve their unhealthy sexual life, exercise moderation during sexual intercourse, and avoid promiscuity. Women who have sex need to maintain good hygiene in their private parts to prevent infection. |
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