The reason why a woman suffers from heel pain

I believe that many people have experienced heel pain in life, especially for women, because they often wear high heels to go out, so they often feel heel pain, and sometimes because of the walking posture, only one heel hurts. Heel pain not only affects people's normal walking, but also forms a disease if it is not relieved. So what is the reason for women's heel pain in one foot?

Since heel pain is not a serious disease, it is often easily ignored. Some elderly people think that it is a byproduct of the body's gradual aging and therefore does not require treatment. In fact, this is not the case. For people with heel pain, general rest, physical therapy, blockade, anti-inflammatory and analgesic drugs, etc. can help improve symptoms and improve quality of life. Some scholars also believe that for elderly patients with no history of trauma, heel pain may be a warning of osteoporosis, because osteoporosis can first manifest itself in the heel bone.

My heels hurt when I stand up after sitting for a long time, and when I walk after standing for a long time. There is no strain or sprain, no swelling or breakage. Why do my heels hurt so much? Many middle-aged and elderly women often describe their troubles in orthopedic clinics or pain clinics. If you take an X-ray, you can see that there is bone hyperplasia in the heel area, and everything else is normal. In fact, this is a disease. The scientific name is "heel pain".

Most heel pain is caused by inflammation of the ligaments. The human heel is composed of 33 joints and more than 100 tendons and ligaments. The ligaments on the sole of the foot are tightly connected to the bottom of the heel bone. When people walk, huge pulling force is concentrated in a narrow area on the ligament under the heel bone. Repeated pulling and friction can easily lead to inflammation of the junction of the ligament and bone, causing pain. At the same time, weight also has a certain relationship with heel pain. Generally speaking, fatter people are more likely to suffer from heel pain.

Now everyone knows the causes of heel pain. In addition to the several situations introduced above, the most common one is that the shoes are not comfortable enough. For heel pain caused by different situations, you should also choose different methods when treating it. For heel pain with unclear causes, it is best to go to the hospital for an examination so that you can get treatment as soon as possible and keep healthy.