Why do I feel tired and weak during late pregnancy?

Why do I feel tired and weak during late pregnancy?

Pregnant women are not only very weak in the late stages of pregnancy, but also prone to many symptoms. For example, some pregnant women may feel very tired and weak all over. At this time, the most correct way is to find the cause in time, otherwise it is easy to cause misdiagnosis or delay the best time for treatment, which will have a great impact on the fetus. So what is the reason for fatigue and weakness in the late stages of pregnancy?

First, why do you feel tired and weak in the late pregnancy ? Anemia. The dizziness may be caused by the fetus pressing on the blood vessels and nerves. If this happens, you should eat more iron-rich foods in your daily life. Also, you should pay attention to strengthening exercise, but not strenuous exercise. Caused by morning sickness. Of course, if such a situation occurs in the early stages of pregnancy, it may be that some pregnant mothers are overly nervous and have dysfunctional nervous systems, and suffer from severe morning sickness. This is equivalent to no nutrition entering the body, leading to general weakness and obvious weight loss. In this case, you should consult a doctor in time. Lack of sleep. Of course, lack of sleep can also make pregnant mothers feel dizzy, weak and tired, so pregnant mothers must ensure enough sleep. You should know that being overworked will make you susceptible to various diseases, which is not conducive to the healthy growth of pregnant mothers and fetuses.

Second, some pregnant women suffer from severe morning sickness due to excessive mental stress and nervous system dysfunction, and may even vomit frequently and violently, and cannot eat or vomit if they eat. In addition to food and mucus, vomitus sometimes contains bile or coffee-colored blood residue, which in turn manifests as general weakness, obvious weight loss, and oliguria. If the reaction is severe, seek medical treatment and take vitamin B.

Why do you feel tired and weak in the late pregnancy? During pregnancy, you should sleep one hour more than usual, but at least eight hours. Lack of sleep will increase fatigue, so no matter how busy you are at work or with housework, you must make sure you get enough sleep. People who are busy with work usually bring work home to do. It is best not to do this during this period. If you still have to work when you get home at night, or even when you are resting, you are still thinking about work, which can easily affect your sleep time and quality. Overwork can make you susceptible to various diseases, which is detrimental to the health of pregnant women and fetuses.

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