Cold hands and feet after miscarriage

You need to keep warm and avoid eating raw, cold and irritating foods. Pay attention to rest, reduce fatigue, strengthen nutrition, and enhance physical fitness; try to control violent mood swings, avoid strong mental stimulation, and keep a happy mood

It may be caused by deficiency of Qi and blood, which is due to insufficient blood in the body, loss of nourishment to the limbs, internal organs and meridians, resulting in various symptoms of weakness throughout the body.

You need to rest for 2 weeks after an artificial abortion, keep the vulva clean and hygienic, eat less spicy and irritating food, and eat more nutritious food to allow the body to return to normal as soon as possible. After a miscarriage, sexual intercourse, sitz baths, vaginal douching and medication are prohibited before menstruation occurs.

Suggestions: Because the cervix is ​​relaxed, the endometrium is shed, and the local defense ability is reduced at this time, it is easy to cause retrograde infection, resulting in pelvic inflammation such as endometritis and adnexitis, which can cause infertility in severe cases. The amount of bleeding after miscarriage should be less than the amount of menstruation, the bleeding time should be less than 2 weeks, and the abdominal pain generally does not exceed 3 days. If it exceeds the above standards, intrauterine residues, incomplete uterine involution, uterine cavity infection, etc. should be considered, and you should actively go to the hospital for examination and diagnosis so as to receive symptomatic treatment.

Comments and suggestions:. Eat sesame seeds and peanuts. Rich in vitamin E and various nutrients, it can help the absorption of vitamin B and strengthen the nerves' ability to fight the cold. Vitamin E

It also has the effect of dilating blood vessels, which can enhance blood circulation in the extremities. You can take Guifu Dihuang Pills, Yougui Pills, etc.