Manicurist is a common job in modern life. You can see nail salons on the streets. Although this industry is insignificant, it can give people's nails a very beautiful image. Therefore, the work of manicurist is becoming more and more popular. However, since most of the nail materials are chemical substances and the working posture is fixed for a long time, long-term contact will inevitably affect your health. Let's take a look at what diseases are easy to get as a manicurist? 1. Cervical and shoulder strain Manicurists have long working hours every day. It takes them half an hour to an hour to make a simple style, while complex styles require them to work with their heads down for several hours. Long-term restriction of neck and shoulder movements can induce stiffness and soreness in the shoulders and neck, and even dizziness. Relief method: Head-up stretching exercise Manicurists look down all day and rarely look up, which is a big cause of neck stiffness. Slowly look up at the ceiling and hold for 3 seconds, then return to the original position. Do this set of ten times. It is recommended that manicurists do a set every two hours of work. 2. Hand soreness and allergy Because manicurists often have to hold customers' fingers tightly, the area between the thumb and index finger may become sore or even painful. Some manicurists also suffer from skin problems such as itching, peeling, and blisters on their hands after doing manicures due to allergies; Solution: There are actually three types of allergies: dermatitis (erythema, blisters), eczema (erythema, redness and swelling), and fungal infection (cracking, peeling, blisters). Only by understanding the cause can you prescribe the right medicine in time. 3. Eye overload and decreased vision Manicurists work with very small nails, which is a great test for the eyes. When doing manicure, the manicurist needs to look at delicate things at a close distance for a long time and must concentrate on each step, which makes it easy for the manicurist's eyes to become over-fatigued, dry and uncomfortable. 4. Lumbar disc herniation and hunchback Manicurists not only need to bend over frequently while working, but also sit for long periods of time. Sitting for a long time will increase the pressure on the lumbar intervertebral disc, causing the waist and back to be in a state of tension and stiffness for a long time. Improper sitting posture can also cause hunchback. |
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