Pregnant women eat hawthorn remedies

Hawthorn is sour and sweet, and it helps digestion and stimulates appetite. Fresh hawthorn can be eaten directly, and dried hawthorn can be used to make tea or wine. Although hawthorn has many benefits, pregnant women cannot eat it. This is a taboo because hawthorn is an acidic food and it may stimulate the uterus and even cause miscarriage. So how should pregnant women remedy the situation if they eat hawthorn?

What should pregnant women do if they accidentally eat hawthorn?

If a pregnant woman accidentally eats hawthorn during pregnancy, if it is a small amount, she does not need to worry too much. She can continue the pregnancy and just do not eat it again. If you eat too much hawthorn slices, it may cause miscarriage, so you need to pay attention. If there are any abnormal conditions, you should go to the hospital for diagnosis in time.

Pregnant women like sour food because of their physiological and nutritional needs. However, pregnant women should be selective when eating sour food and avoid pickled sauerkraut or vinegar products. Although artificially pickled sauerkraut and vinegar products have a certain sour taste, they have almost lost all the nutrients such as vitamins, protein, minerals, sugar, etc., and the pickled vegetables contain high levels of nitrite, a carcinogen. Excessive consumption is obviously not good for the health of the mother and fetus.

What acidic foods can pregnant women eat?

Don't eat too much artificially pickled sauerkraut and vinegar products. Although artificially pickled sauerkraut and vinegar products have a certain sour taste, various nutrients such as vitamins, proteins, minerals, and carbohydrates are almost lost. In addition, the pickled vegetables contain high levels of nitrite, a carcinogen. Excessive consumption is obviously not good for the health of the mother and fetus.

Therefore, from a nutritional point of view, pregnant women who like to eat sour food should choose fresh fruits such as tomatoes, cherries, bayberries, pomegranates, oranges, jujubes, grapes, green apples, etc. which are both sour and nutritious. The rich vitamin C in these fruits is also a necessary nutrient for pregnant women and fetuses. It plays an important role in the formation of cell matrix, production of connective tissue, cardiovascular growth and development, and the soundness of the hematopoietic system of the fetus. Vitamin C can also enhance the mother's resistance and promote the absorption of iron by pregnant women.