Breast pain before menstruation is a very common symptom. Some people experience severe swelling and pain, and the pain becomes unbearable if they are accidentally touched. What should you do at this time? You can use a hot cotton towel to apply heat, which can effectively relieve the pain. In fact, using a pure cotton towel to warm the breasts can not only relieve breast pain, but also have other effects. Let us take a look at the effect of applying warm breast compress with cotton towel. The effect of warming the breast with a cotton towel: 1. Relieve breast pain. Breast pain is usually more obvious a few days before menstruation, and will gradually subside with the arrival of menstruation. If the breast pain is more severe, you can use hot compress to relieve the discomfort. You can use a clean cotton towel, prepare a basin of hot boiling water in advance, add some salt to the water, and then soak the cotton towel in the boiling water for a while, take it out and twist it slightly, then apply it directly to the breast. It can be combined with massage to effectively relieve breast pain. 2. To enlarge and beautify breasts, women can apply a warm cotton towel on their breasts for three to five minutes every day, and then use their hands to massage the area around the breasts. This can have the effect of enlarging and beautifying the breasts. When massaging, you can massage from left to right, 20 to 50 times at a time, once a day. If you persist in massaging for two months, you can noticeably see the breasts enlarged. 3. Remove the milk to prevent stretch marks. For women with stretch marks after giving birth, you can use a hot towel to warm the area with stretch marks every day, and then evenly apply some special products for removing stretch marks, kneading and massaging until the skin is completely absorbed. Can reduce stretch marks. 4. Breast milk flow. Women are very prone to breast blockage after giving birth. At this time, if you find that your breasts are not secreting milk, you can use a hot cotton towel to apply heat, which has the effect of breast milk flow. It can also relieve pain and prevent the occurrence of mastitis after childbirth. The above is about the effect of applying hot cotton towel to the breast. Although it is a simple physical therapy, the effect is very great. It can not only relieve breast pain, but also have the effects of breast enhancement, breast beauty and lactation. Therefore, ladies in need may wish to try it to better relieve breast discomfort, but pay attention to the temperature of the cotton towel to avoid burns to the skin. |
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