Is it normal for a woman to have her period 10 days late?

Women are very prone to irritability during the days when their menstruation comes, but if their menstruation does not come, they will also be very annoyed and easily get angry, because delayed menstruation will have a great impact on women's bodies. It is normal for women to have delayed menstruation within a certain range. Is it normal for women to have a menstrual period delayed by ten days?

Is it normal for a woman to have her period delayed by ten days?

If the menstrual period is delayed by ten days, whether it is normal depends on the actual situation. It is normal for menstruation to be delayed or one week early. If it is delayed for more than one week, it is considered as endocrine disorder and irregular menstruation. It is recommended that you do an ultrasound to check whether there is any organic disease in the ovaries and test six hormones. If there is no organic disease, you can take Chinese medicine for treatment or have an artificial cycle. If a woman's menstruation is delayed, it will cause great harm to the human body:

1. Affect beauty and skin care. The spots, acne and other symptoms that women are very prone to are related reactions caused by the disease in the body.

2. Cause headache. Headache is a common disease. Women are more likely to suffer from this disease than men. This is related to women's unique physiological characteristics. The results of clinical epidemiological surveys show that menstrual-related headaches account for about 20% of women's headaches, which is also the impact of delayed menstruation on women.

3. Cause infertility. If women do not take timely measures after experiencing irregular menstruation, their reproductive organs will also be affected, and may eventually lead to amenorrhea. During amenorrhea, women do not ovulate and, of course, will not be able to get pregnant. This will greatly increase the probability of female infertility.

4. If a woman's menstrual period is delayed, she will suffer from many symptoms and may be in a very distressing state. If a woman's menstruation is delayed, she must take care of herself.

How to regulate irregular menstruation

Although irregular menstruation can be classified into various conditions, it is ultimately a problem of the human body. To prevent irregular menstruation, we must first do a good job of daily conditioning, maintain a stable physical and mental state, and take the initiative to prevent irregular menstruation!

1. Improve unhealthy lifestyle and maintain a high degree of hygiene and cleanliness.

2. Relieve work pressure and release emotional pressure. When your mood fluctuates, you can relieve it by doing simple exercises, diverting your attention, listening to music, etc. Don't worry about slow things for a long time.

3. Eliminate radio waves and noise to maintain a quiet and safe natural environment.

4. Avoid abusing drugs, smoking and drinking.

5. Regular physical exercise, such as swimming, jogging, brisk walking, aerobics, etc., can effectively detoxify the body through the sebaceous glands during exercise.

6. Pay attention to the balance and diversity of your diet, and don't diet too much or blindly follow the trend to lose weight.

7. Keep warm, especially during menstrual period. Avoid rain, going out, swimming, eating cold food, etc. Ladies in the company office should try to avoid wearing miniskirts and shorts to prevent cold knee joints.