The best way to delay your period

The best way to delay your period

What should I do on the second day of my period? It is very inconvenient during my period. I think a lot of women have seen this before. So, is there any way to delay menstruation? What is the best way to delay menstruation? What should you eat to restore your body after delayed menstruation? What is the best way to delay menstruation?

The best way to delay your period

There are about two kinds of drugs that can cause delayed menstruation, one is emergency contraception, and the other is simple estrogen. The mechanism of action of the two drugs is similar, but because "it is a medicine with three functions", if women take these drugs repeatedly to change their menstrual cycle, it will affect the normal menstruation in the future, and in serious cases cause infertility.

In fact, menstrual cramps occur due to the loss of estrogen and progesterone levels in the uterine wall. Subsequently, continued artificial supplementation of female hormones or estrogen, especially estrogen, can continue to support the uterine wall, maintain a continuous thickening level, and allow the uterine wall to grow firmly on the inner wall of the uterus, thereby achieving the purpose of shortening the menstrual period. Emergency contraception fully plays a buffering role in this way, because the ingredients of emergency contraception are growth hormones, especially progesterone. If female hormones do not decrease, menstruation will not occur easily. However, for the sake of your own health, you should not use drugs to delay or advance your period.

According to calculations, assuming that the menstrual period will occur around June 15, the normal menstrual cycle is 28 days. To delay menstruation, a low-dose, powerful contraceptive pill can be taken on May 15 (the first day of menarche in the previous month). Withdrawal bleeding may occur 2-3 days to 6-15 days after continued medication. That way, you can successfully delay your period. Women with irregular menstruation can also start taking the medicine on the first day of the last menstrual period.

Taking birth control pills can maintain and increase the metabolism of the uterine wall and prevent it from exfoliating, thus achieving the purpose of delaying menstruation. If you are troubled by your menstrual cycle during important occasions such as honeymoons, beach vacations, exercise or competitions, you can try this method.

Delayed menstruation recipes

Delayed menstruation is not good for women's health. You can adjust it appropriately through health-preserving medicinal foods.

1. Black-bone chicken soup. Ingredients: 1 black-bone chicken, 9 grams each of Chuanxiong, Scutellaria baicalensis and Coix seed. Directions: Wash the chicken, remove the dirt, put the medicine into the chicken's abdominal cavity, wrap it with thread for surgical suture, boil it in a stone pot, remove the residue, add seasoning and eat the meat with porridge, take it in 2-3 times. Take 1 dose daily before menstruation, 3-5 times in a row.

Efficacy: Strengthens the spleen and stomach, nourishes the mind, replenishes qi and blood. It is suitable for deficiency of both Qi and blood resulting in scanty menstruation, light-colored menstrual blood, dizziness, palpitations, sallow complexion, empty lower abdomen, light red tongue and thin pulse.

2. Return to the land and roast the lamb. Ingredients: 500 grams of beef, 15 grams each of Chuanxiong and Rehmannia glutinosa, and 10 grams of roasted ginger. Usage: Wash and slice the beef, put it in a stone pot, add the washing medicine, light soy sauce, salt, sugar, rice wine, and appropriate amount of cold water, stew until the meat is tender, and it can be eaten regularly in winter.

Efficacy: Warming the middle, nourishing yin and blood, nourishing blood and absorbing blood. It is suitable for Qi deficiency caused by heavy menstruation, pale color and weak quality of menstruation, pale complexion, fatigue, chest tightness and shortness of breath, laziness to speak, pale tongue, and weak pulse.

3. Biochemical honey paste. Composition: 30g each of Chuanxiong and Leonurus japonicus granules, 10g each of Notopterygium wilfordii, peach kernel, licorice and moutan bark, 5g of roasted ginger and 50ml of white honey. Usage: Add 500ml of water to the first seven ingredients, boil and extract 300ml, remove the residue, add white honey to make a paste, take 30ml each time, 3 times a day.

Efficacy: Promote blood circulation, remove blood stasis, relax meridians and regulate menstruation. It is suitable for the symptoms of oligomenorrhea caused by blood stasis, purple-black color, blood clots, lower abdominal pain that refuses to be pressed, normal or purple tongue, or with petechiae, and thin, stringy and astringent pulse.

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