Can soaking your feet in mugwort cure uterine cold?

Mugwort is a plant we are very familiar with in our daily life. Mugwort is edible and has medicinal value. The most common way to use mugwort is to soak your feet in it. Soaking your feet in it can relieve physical fatigue, promote blood circulation, help sleep, regulate menstruation and warm the uterus. As long as you follow the correct method to soak your feet with mugwort and stick to it, you will get good results.

1. Mugwort is a commonly used Chinese herbal medicine in gynecology. It has the effect of warming the uterus. There are also drugs such as Mugwort Warming Palace Pills in Chinese patent medicine, which are used to treat menstrual disorders, etc. However, there is no record in the pharmacopoeia that mugwort has the effect of aiding pregnancy and stabilizing the fetus. However, if a woman's infertility is caused by uterine coldness, taking mugwort regularly can warm the uterus and indirectly cure the infertility.

2. During the confinement period, the mother can ask her family to help wash her hair and take a bath with water boiled with mugwort. This can help you regulate qi and blood, expel cold and dampness, stop bleeding, aid sleep, warm the meridians and regulate menstruation. It has many benefits. Using mugwort to make a medicinal pillow or for fumigation can also prevent disease.

How to soak your feet with mugwort leaves

When soaking your feet, prepare about 50 grams of safflower and mugwort, put them together in a gauze bag, tie them up, and then put them in a pot, add water, boil the water over high heat, then cook over low heat for 5 to 10 minutes, pour the juice into a basin and you can use it to soak your feet.

1. The temperature of the hot water should not be too high, around 40°~50° is enough. The soaking time should not be too long, as it will increase the burden on the heart. Half an hour is enough.

2. Do not soak your feet within half an hour after a meal. It is best to soak your feet one hour after a meal or before going to bed. Generally speaking, it is best to soak your feet between 5 and 7 pm, because the kidney meridian is more active during this period.

3. Remember not to soak your feet on an empty stomach.