Can I drink beer during my period?

There are many issues that girls need to pay attention to during their menstrual period. Because if you are not careful it can lead to serious consequences. If girls do not pay attention during menstruation, severe cases may lead to infertility. Because a girl's uterus is very fragile during menstruation. One careless move can result in irreparable damage. Be careful when you have your period and don’t drink cold drinks, otherwise it will cause uterine cold. So let’s find out if you can drink beer during your period?

1 There is nothing wrong with drinking in moderation, but it is best for women not to drink during menstruation, otherwise it is easy to damage the liver or cause alcohol poisoning. In addition, during menstruation, due to continuous bleeding, physical weakness and poor resistance, drinking alcohol will speed up blood circulation, which may lead to increased menstrual flow. Drinking cold beer may also cause dysmenorrhea, etc.

2 You cannot drink alcohol during menstruation. Do not drink coffee, strong tea, or even alcohol during menstruation, otherwise these stimulants will aggravate the discomfort during menstruation. The diet should also be light and avoid spicy food. Suggestions: Pay attention to rest during menstruation, do not overwork, and do not have sexual intercourse. You may experience distension in the waist and abdomen during menstruation. Do not beat your waist at this time. This practice will not only fail to relieve the pain, but will make the pelvic congestion worse.

3. You can drink beer, but you can’t drink ice beer for two reasons:

1. Cold beer is harmful to women during menstruation

Western medicine believes that if you eat ice, blood will flow to the stomach and intestines, affecting blood circulation near the uterus, and in severe cases can cause menstrual pain. Traditional Chinese medicine advocates that eating ice during ovulation will lower the temperature of the endometrium, which can easily cause menstrual disorders, irregular menstruation, and even uterine cold, greatly increasing the chance of infertility.

Other cold foods include: pears, bananas, water chestnuts, stone fungus, stone flower, and ground fungus. Most of these foods have the effects of clearing away heat and detoxifying, nourishing yin and reducing fire. They are beneficial to the human body when consumed normally, but you should try not to eat or eat less of these foods during the menstrual period, otherwise it will easily cause symptoms such as dysmenorrhea and irregular menstruation.

2. Drinking too much beer is harmful to women during menstruation

During women's menstrual period, due to the influence of hormone secretion, the activity of the body's catabolic enzymes is greatly reduced, and the ability to metabolize alcohol also decreases accordingly. Excessive drinking will prolong the time of drunkenness and make the feeling or symptoms of drunkenness more severe.

This is an important reason why drinking during menstruation can easily lead to addiction and alcohol poisoning. In addition, due to the continuous discharge of blood during menstruation, the body is weak and the resistance is poor. Drinking alcohol will speed up blood circulation, which may lead to increased menstrual flow and dysmenorrhea.