Why do I have spots on my face during pregnancy?

Many expectant mothers are troubled by facial spots during pregnancy. Most women will have facial spots on their faces around 4-6 months of pregnancy. This is due to changes in hormones in the pregnant woman's body, which causes melanin deposition. It is a physiological change during pregnancy. There is no need to be overly nervous when this phenomenon occurs. For some people, the facial spots will disappear after giving birth. During pregnancy, you should pay attention to your diet and avoid excessive fatigue.

Question 1

During pregnancy, the hormones in the pregnant woman's body change, which may cause pigmentation. Experts believe that some pregnant women may become more sensitive during pregnancy.

Suggestions:

Improve your skin color. Grapes are very good fruit. They are rich in iron, phosphorus, calcium, organic acid, lecithin, carotene and vitamins B1, C, etc. Pregnant women with lack of blood color, low blood pressure, poor circulation, and cold hands and feet in winter can be improved by eating more grapes. What's more special is that if pregnant women have bleeding, grapes can also have a stabilizing effect on the fetus and can help the fetus develop.

Question 2

Some pregnant women develop brown spots on their faces four months after pregnancy. They are distributed on the bridge of the nose, cheeks, and forehead. They are butterfly-shaped and are called "pregnancy spots." This pigmentation is due to the increase in melanocyte-stimulating hormone secreted by the pituitary gland during pregnancy, as well as a large amount of progesterone and estrogen, which enhances the function of melanocytes in the skin. It is a physiological change during pregnancy and there is no need to worry or require treatment.

Suggestions:

As long as the skin's oil secretion is sufficient, the acidity and alkalinity are balanced, and the metabolism is smooth, it is not easy to get spots during pregnancy. ?

Sunlight exposure can aggravate pregnancy spots, so you should wear a sun hat when going out in the summer to avoid direct sunlight on your face. A few months after delivery, the pigmentation on the skin becomes lighter and eventually disappears; occasionally, the pregnancy spots on the face do not completely disappear, leaving behind light brown marks.

Relieving sleep disorders and achieving a relaxed mental state is one of the effective measures to treat melasma.

Develop scientific living habits: don't smoke and drink less. Eat less irritating, sweet and fried foods, eat more fresh vegetables and fruits, and drink 6 to 8 glasses of boiled water every day.