My period is very rare.

My period is very rare.

Menstruation is a normal physiological reaction that occurs in the lower body. Its symptoms are bleeding from the lower body and no pain. The blood discharged is the relatively waste blood in the body, so discharging it is beneficial to the human body. However, menstruation also has many problems. Sometimes amenorrhea and menopause will occur. So why is menstruation so rare?

Small menstrual volume (oligomenorrhea) is when the menstrual cycle is basically normal, but the menstrual volume is significantly reduced, or even stops with just a few drops; or when the menstrual period is shortened to less than two days and the menstrual volume is also small, it is called "oligomenorrhea". It is a menstrual disease. [1] Oligomenorrhea is often associated with late menstruation and is often accompanied by weight gain. If the disease occurs during adolescence and childbearing age, it may develop into amenorrhea, and if it occurs during menopause, it often leads to menopause.

Common reasons: 1. Excessive dieting for weight loss: For various reasons, many women have high demands on their body shape. Women's menstruation is closely related to their weight and body fat content. Especially women who have menstrual problems should stop losing weight, strengthen nutrition, and restore health.

2. Endocrine disorders caused by irregular work and rest: Fast-paced life, high-intensity work, and if you encounter those uncomfortable days every month, many women will probably go crazy. If you do not pay attention to maintaining a good work and rest routine and relax at this time, it is likely to cause scanty menstruation.

3. Frequent sulking and psychological depression: Female friends should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. Artificial abortion: After artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

5. Ovarian dysfunction: The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that it is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in the treatment of oligomenorrhea.

6. Chest lesions: Many women experience premenstrual breast pain but little menstrual flow. Do not take this lightly, because symptoms such as breast pain may be caused by liver depression and qi stagnation. You need to soothe the liver and regulate qi, and unblock the blood vessels to achieve the overall menstrual regulation effect.

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