Menstruation is a physiological phenomenon in which women have regular, cyclical uterine bleeding at certain stages. The color is dark red, lighter at first, darker when the menstrual flow is heavy, and gradually lighter when the menstrual flow is about to end. The color of menstruation can alert you to changes in your body's health. From the perspective of traditional Chinese medicine, darker menstrual blood indicates a positive syndrome, while lighter menstrual blood indicates a negative syndrome. Some girls find that their menstrual blood is brown. What’s going on? Why is my period blood brown? If your menstrual blood is brown, it may be due to insufficient Qi and blood in the body, spicy food, etc. The editor suggests that all female friends can develop good living habits and pay more attention to daily maintenance. What are the causes of menstrual disorders? 1. Abnormal emotions cause menstrual disorders Emotional abnormalities, such as long-term mental depression, mental tension, or severe mental stimulation and psychological trauma, can lead to menstrual disorders or dysmenorrhea or amenorrhea. This is because menstruation is caused by the hormones secreted by the ovaries acting on the endometrium. The hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, any abnormality in the function of the ovaries, pituitary gland, or hypothalamus will affect menstruation. 2. Cold stimulation causes oligomenorrhea or even amenorrhea When women are exposed to cold during menstruation, the blood vessels in the pelvis will contract excessively, which can cause oligomenorrhea or even amenorrhea. Therefore, women should pay attention to preventing cold and avoiding dampness during menstruation in their daily life. 3. Dieting causes irregular menstruation A girl’s body fat must account for at least 17% of her body weight before she can have her first menstruation, and her body fat must reach at least 22% of her body weight to maintain a normal menstrual cycle. Excessive dieting will cause a large amount of fat and protein in the body to be consumed due to insufficient energy intake, resulting in estrogen synthesis disorders and obvious estrogen deficiency, affecting menstruation, or even causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly. 4. Smoking and drinking cause menstrual disorders Certain ingredients and alcohol in cigarettes can interfere with physiological processes related to menstruation and cause menstrual disorders. The above is what the editor introduced to you about menstruation. I hope that through the above article, you will have a deeper understanding of problems such as menstrual disorders. A woman's physical condition and health status can sometimes be reflected through menstrual symptoms. Due to the special body structure of women, they are very likely to suffer from gynecological diseases, so it is important to pay attention to abnormal menstruation. |
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