Can women do their hair during their periods?

For every woman, menstruation is an inevitable thing. Women have their periods because their ovaries develop, expand and fall off periodically. During this period, women's body resistance will drop rapidly, and they need to pay great attention to their diet, sleep and other living habits. Many women have doubts about whether they can do their hair during their period, so let me introduce it below.

Can I do my hair during my period?

Can

There is not much conflict between hairdressing and menstruation, so you can do your hair during menstruation, but it should be noted that it is best not to do your hair two days before menstruation, because you need to wash your hair, and the two days before menstruation are the time when menstrual discomfort is most serious. Washing your hair at this time can easily aggravate menstrual discomfort, so it is not recommended to do your hair during these two days.

What should I pay attention to when doing my hair?

1. Understand your hair quality

Perming solutions can cause certain damage to hair quality, so the interval between perming should be at least three months, preferably more than half a year. Frequent perming will cause your hair to lose its luster and elasticity.

2. You cannot dye or perm your hair at the same time

If these two processes are carried out at the same time, it will not only affect the effect of perming, but also the durability of the dyed hair color.

3. It is best not to dye or perm your scalp

To reduce the absorption of scalp medications or allergies, perming can only be done on the middle and tail sections of the hair.

4. Pay attention to post-care

Because the scalp is very uncomfortable right after a perm and the hair is relatively fragile, so remember to follow the hairdresser's advice for post-perm care!

Who is not suitable for hairdressing?

1. Women who work outdoors for a long time

Women who work outdoors for a long time should pay attention. After perming and dyeing their hair, it is often exposed to the sun. The ultraviolet rays in the sun can easily damage the hair and make it dry. If the weather is relatively cold, the blood vessels in the scalp will contract, and the hair will not get enough nutrition, which will affect its growth.

2. Pregnant and postpartum women

During this period, women's physiological state, including endocrine changes, make their hair fragile and easy to fall out. Perming and dyeing the hair at this time will not only affect the hair quality, but also affect physical health due to drug absorption.

3. Women with hair loss due to illness

Women with thyroid disease, endocrine disorders, iron deficiency, ovarian tumors, or acute scalp inflammation are prone to hair loss due to illness. It is best not to have their hair done to avoid aggravating the hair loss. In addition, people with scalp inflammation, such as erythema, edema, and blisters, should also not have their hair done.

Precautions during menstruation

1. Get plenty of rest

It is important to get enough rest. Excessive fatigue can lead to prolonged menstruation or excessive blood loss.

2. Pay attention to hygiene

Menstrual blood can easily breed bacteria, so during menstruation, you should pay more attention to local cleaning.

3. Pay attention to your diet

Eating raw or cold food or drinking cold drinks during menstruation will affect the contraction of the uterus, causing poor menstrual blood discharge and leading to problems such as dysmenorrhea.

4. Avoid strenuous exercise

It is not absolutely forbidden to exercise during menstruation, but strenuous exercise such as high jumping and running should be avoided as much as possible, otherwise it will aggravate the discomfort during menstruation, such as back pain, and even cause dysmenorrhea and menstrual disorders.

5. Do not take a sitz bath or hot spring bath

Because the cervix is ​​slightly open during menstruation, if the lower body is soaked in water, the pathogenic bacteria in the water can enter the uterine cavity through the vagina and cause inflammation.

6. Sexual intercourse is strictly prohibited

Women must not have sex during their menstrual period, because the local resistance to bacteria decreases during menstruation, and having sex is likely to lead to more invasion of foreign bacteria, and even ascend to affect the pelvic cavity, fallopian tubes, etc., causing gynecological diseases.