Eating too many mulberries will cause diarrhea

Mulberries are the childhood memories of many people born in the 1980s. At that time, there were no snacks to eat, so they picked mulberries from the trees and ate them. Now living in the city, it is rare to pick mulberries, but you can still buy them when they are on the market. Mulberries are sweet and delicious, and have many benefits for the body. However, some people may suffer from diarrhea if they eat too much, so even if you like to eat them, you should control yourself and know when to stop.

Will eating too many mulberries cause diarrhea?

Mulberries are cold in nature. People with a cold constitution may suffer from diarrhea if they eat them (or eat too much) because they are unable to digest them. In addition, mulberries are difficult to preserve, and if they go bad, they can cause diarrhea. Solution to diarrhea: Take a Huoxiang Zhengqi Pill (wax pill) after diarrhea. Please note that you should take the medicine after diarrhea, because the medicine can stop diarrhea and cannot allow the diarrhea to remain in the body. Eat some porridge (a drier type) later. Take another one four hours later to consolidate the therapeutic effect. Pay attention to your diet every day, eat some hot rice and light dishes. Maintain a certain amount of exercise every day. It is recommended to walk briskly for 30 minutes every day, which can promote the gastrointestinal absorption of food and allow the gastrointestinal tract to restore normal digestive function as soon as possible.

What to do if you have diarrhea after eating too many mulberries

Eating too many mulberries is the same as eating too much fruit. The only harm to the body is bloating, and if the spleen and stomach are weak, diarrhea will also occur. Don't worry, it's no big deal.

What happens if you eat too many mulberries?

Don't eat too many mulberries. Mulberries are warm in nature and their ingredients are somewhat irritating. The volatile oils and allergenic substances they contain are harmful to the body. Excessive consumption can easily cause many symptoms.

1. Getting angry and nosebleed

Eating too many mulberries will cause you to get a sore throat. Mulberries are sweet, sour and warm in nature, and are a warm food ingredient. Don't eat too many mulberries as the volatile oil they contain is irritating. Eating too much will not only cause sore throat, but in severe cases, it will also cause nosebleeds. It is recommended to eat them in moderation.

2. Cause hemorrhagic enteritis

Mulberries contain a substance called volatile oil, which has a stimulating effect on intestinal digestion and can inhibit a variety of digestive enzymes in the intestines, thereby causing intestinal cell poisoning and death. In severe cases, it can also cause symptoms such as hemorrhagic enteritis and nosebleeds.

3. Cause hemolytic enteritis

Mulberries contain hemolytic allergens and hyaluronic acid. When the human body consumes excessive amounts, the accumulation of these ingredients can easily cause hemolytic enteritis. It is recommended to control the amount.

How many mulberries can you eat in a day?

Mulberries are acidic and can easily cause internal heat. It is recommended to eat 20 to 25 pills a day, 2 to 3 times a week. Moderate consumption has good effects on nourishing the liver and kidneys, promoting fluid production and moistening the intestines, nourishing the blood, and enhancing immunity.