After giving birth, the mother has consumed a lot of physical energy and her body is in an extremely weak state. She needs to rest in time and replenish a lot of nutrition to recover as soon as possible. Otherwise, she will suffer from postpartum diseases and lay the hidden dangers of various diseases. Women in the confinement period do not know much about when they can go out. Let’s take a look at how many days a mother can go out? Generally, mothers can go out 7-10 days after delivery, because their physical strength has recovered to a certain extent and the sutures of the perineal incision have been removed. However, when mothers are active at this time, they should be careful to avoid direct wind exposure to avoid catching a cold. They should also be careful not to exercise for too long and not to overwork themselves. However, mothers are usually very weak after giving birth. The recovery time during the confinement period varies according to each person's physical condition. Generally, the confinement period is 28 to 42 days. If you can fully recover within 28 days, you can leave the confinement period; if you still feel very weak after 28 days of confinement, you can extend it to 42 days to continue recovering. In fact, you can go out during the confinement period, but you can't go out for too long or too often. It's okay to go out occasionally to get some fresh air. During the confinement period, you must not catch a cold, otherwise you will get postpartum disease, which will affect your future life! Because the mother's body is very weak after giving birth, she must rest for one month or one and a half months. For two weeks after delivery, you must stay in bed except for eating and going to the bathroom. If you sit or walk around frequently, it may cause uterine prolapse. Now many people take care of themselves for 42 days. 42 days is the recovery period of the uterus. If you go out, be careful not to be blown by the wind. Be careful not to overwork and don’t be blown by the wind! Finally, there are still many things to pay attention to, because the mother's body is still very weak within a hundred days, and it takes at least 100 days for the uterus to recover after giving birth, so the mother still needs to avoid shopping for a long time and cold water. |
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